Grilled Chicken Shawarma Pita Pockets with Fresh Veggies
Grilled Chicken Shawarma Pita Pockets with Fresh Veggies bring together the juicy, flavorful chicken shawarma, stuffed into soft sesame pita pockets, and topped with fresh, crunchy vegetables. This light, healthy, and satisfying meal is infused with aromatic spices and complemented by the creamy richness of tahini sauce. It’s the perfect choice for a quick, flavorful meal.
Why You’ll Love This Recipe
This recipe brings the vibrant flavors of chicken shawarma into a convenient and delicious pita pocket. The marinated chicken is full of savory spices, and when combined with fresh vegetables like tomatoes, onions, cucumbers, and lettuce, the result is a refreshing and satisfying meal. It’s quick to prepare, and the tahini drizzle adds a creamy finish, making it perfect for a light lunch or dinner.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 2 chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 4 sesame pita bread pockets
- 1 medium tomato, sliced
- 1 small red onion, thinly sliced
- 1/2 cucumber, thinly sliced
- 1/4 cup lettuce, shredded
- 2 tablespoons tahini (optional)
Directions
- In a bowl, mix the olive oil, cumin, paprika, coriander, garlic powder, salt, and pepper. Add the sliced chicken breasts and toss to coat evenly. Let it marinate for at least 30 minutes.
- Heat a grill pan or skillet over medium-high heat and cook the marinated chicken for 4-5 minutes per side, or until fully cooked and slightly charred.
- While the chicken is cooking, prepare the pita pockets and slice the tomato, onion, cucumber, and lettuce.
- Once the chicken is cooked, slice it into strips.
- To assemble the shawarma, open the pita pockets and stuff them with the sliced chicken, followed by the tomato, onion, cucumber, and lettuce.
- Drizzle with tahini sauce if desired, then close the pita and serve immediately.
Servings and Timing
- Servings: 4 servings
- Prep time: 10 minutes
- Cook time: 15-20 minutes
- Total time: 30-35 minutes
Variations
- Vegetarian Option: Swap the chicken for grilled tofu or falafel for a vegetarian or vegan version.
- Additional Toppings: Add sliced olives, pickled vegetables, or a sprinkle of feta cheese for extra flavor.
- Spicy Shawarma: Add chili flakes or a drizzle of hot sauce to the chicken marinade for a spicier version.
- Make it Grain-Free: Use lettuce wraps instead of pita pockets for a grain-free option.
Storage/Reheating
- Storage: Store the cooked chicken separately from the pita pockets and veggies in airtight containers in the fridge for up to 2 days.
- Reheating: Reheat the chicken in a skillet over medium heat for best results. Assemble the shawarma fresh with the veggies and tahini before serving.
FAQs
Can I marinate the chicken overnight?
Yes, marinating the chicken overnight will intensify the flavors and make the chicken even more tender.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work wonderfully in this recipe. They are slightly more flavorful and juicy, though they may need a little longer to cook through.
Is tahini sauce necessary?
While tahini sauce adds a creamy and nutty flavor to the shawarma, it’s optional. You can replace it with a yogurt-based sauce or serve the pita pockets without any sauce if you prefer.
How do I know when the chicken is fully cooked?
To check if the chicken is done, use a meat thermometer. The internal temperature should reach 165°F (74°C) for safe consumption. Alternatively, the chicken should no longer be pink in the center and the juices should run clear.
Can I prepare the veggies ahead of time?
Yes, you can slice the vegetables ahead of time and store them in the fridge for a few hours or overnight to save time on assembly.
Can I make this recipe without pita pockets?
Yes, you can serve the chicken shawarma in a bowl with the veggies or use a wrap or flatbread for a different twist.
Can I freeze the cooked chicken?
Yes, you can freeze the cooked chicken for up to 3 months. When ready to eat, thaw it overnight in the fridge and reheat it in a skillet.
How can I make this recipe spicier?
For added heat, you can mix chili powder, cayenne pepper, or harissa paste into the marinade or drizzle spicy hot sauce on top of the assembled shawarma.
Can I add cheese to the pita pockets?
Yes, you can add cheese like feta or halloumi to the pita pockets for a delicious addition. Just be mindful of your dietary preferences.
How do I get the chicken charred like on the grill?
To achieve that charred effect without a grill, cook the chicken on high heat in a grill pan or skillet, and allow it to sear undisturbed for a few minutes before flipping it.
Conclusion
Grilled Chicken Shawarma Pita Pockets with Fresh Veggies offer a flavorful and satisfying meal, with juicy grilled chicken and a burst of fresh vegetables all wrapped up in soft, sesame pita pockets. This recipe is not only quick and easy but also versatile, allowing you to customize it with your favorite toppings. Whether for lunch, dinner, or a casual gathering, this shawarma pita is sure to become a favorite in your meal rotation.
PrintGrilled Chicken Shawarma Pita Pockets with Fresh Veggies
Delicious and juicy grilled chicken shawarma stuffed into soft sesame pita pockets with fresh tomatoes, onions, and lettuce. This flavorful wrap is perfect for a light, healthy, and satisfying meal, with aromatic spices that bring everything together.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Sautéing
- Cuisine: Middle Eastern
- Diet: Gluten Free
Ingredients
- 2 chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 4 sesame pita bread pockets
- 1 medium tomato, sliced
- 1 small red onion, thinly sliced
- 1/2 cucumber, thinly sliced
- 1/4 cup lettuce, shredded
- 2 tablespoons tahini (optional)
Instructions
- In a bowl, mix the olive oil, cumin, paprika, coriander, garlic powder, salt, and pepper. Add the sliced chicken breasts and toss to coat evenly. Let it marinate for at least 30 minutes.
- Heat a grill pan or skillet over medium-high heat and cook the marinated chicken for 4-5 minutes per side, or until fully cooked and slightly charred.
- While the chicken is cooking, prepare the pita pockets and slice the tomato, onion, cucumber, and lettuce.
- Once the chicken is cooked, slice it into strips.
- To assemble the shawarma, open the pita pockets and stuff them with the sliced chicken, followed by the tomato, onion, cucumber, and lettuce.
- Drizzle with tahini sauce if desired, then close the pita and serve immediately.
Notes
- For extra flavor, add a squeeze of lemon juice over the chicken before serving.
- If you prefer a spicier version, add some chili flakes or hot sauce to the chicken marinade.
- The tahini is optional but adds a creamy texture and a nice contrast to the spices.
Nutrition
- Serving Size: 1 pita pocket
- Calories: 320
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: grilled chicken shawarma, pita pockets, healthy meal, tahini, chicken wrap, Mediterranean