A refined yet vibrant salad that blends tender slices of smoked duck breast with the creamy richness of avocado, the juicy sweetness of mango, and the toasted crunch of pine nuts. Served over a bed of fresh greens and dressed with a tangy balsamic vinaigrette, this elegant dish is perfect as a light lunch or sophisticated starter, offering a delightful harmony of textures and bold, contrasting flavors.

Why You’ll Love This Recipe

This salad stands out with its luxurious ingredients and balanced flavors. The smoked duck adds depth and richness, while the avocado and mango bring creaminess and a touch of tropical brightness. Finished with a simple yet elegant vinaigrette and toasted pine nuts, this dish is both easy to prepare and impressive enough for entertaining. Its versatility and beauty make it an excellent choice for any occasion.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 cups mâche (or mixed baby greens)
• 1 ripe avocado, sliced
• 1 ripe mango, diced
• 6–8 slices smoked duck breast
• 2 tablespoons toasted pine nuts
• Fresh parsley or cilantro, for garnish

For the Dressing:

• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and freshly ground black pepper, to taste

Directions

1. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until fully emulsified. Set aside.
2. Arrange the mâche or mixed baby greens on a large serving platter or in a salad bowl.
3. Evenly distribute the sliced avocado, diced mango, and smoked duck breast over the greens.
4. Sprinkle with toasted pine nuts and garnish with fresh parsley or cilantro.
5. Drizzle the dressing over the salad just before serving. Toss gently if desired to coat the ingredients evenly.

Servings and timing

This recipe serves 2 as a main course or 4 as an appetizer.
Prep Time: 15 minutes
Cook Time: None
Total Time: 15 minutes

Variations

• Fruit alternatives: Replace mango with peaches, nectarines, or orange segments depending on seasonality.
• Nut options: Use slivered almonds or chopped hazelnuts in place of pine nuts.
• Duck substitutions: If smoked duck breast is unavailable, use roasted duck breast or thinly sliced prosciutto.
• Add cheese: Crumbled goat cheese or shaved Parmesan adds a creamy, tangy element.
• Greens upgrade: Use arugula or baby spinach for a more peppery base.

storage/reheating

This salad is best enjoyed fresh. However, individual components can be prepared ahead:

• Store the dressing in a sealed jar in the refrigerator for up to 3 days.
• Keep avocado and mango prepped just before serving to avoid browning.
• Assembled salad should not be stored after dressing, as the greens will wilt.
• Store smoked duck slices and other toppings separately in airtight containers for up to 2 days.

FAQs

Can I use fresh duck breast instead of smoked?

Yes, pan-sear or roast fresh duck breast, slice thinly, and cool slightly before adding to the salad.

What is mâche, and can I substitute it?

Mâche is a tender European green with a mild flavor. You can substitute with baby spinach, arugula, or a spring mix.

Is this salad suitable for meal prep?

You can prep the dressing and chop the ingredients in advance, but assemble and dress just before eating for best texture.

How do I toast pine nuts?

Place them in a dry skillet over medium heat and stir frequently until golden, about 3–4 minutes.

What kind of mango works best?

Use a ripe but firm mango to hold its shape—Ataulfo or Kent varieties work well.

Is this salad served cold?

Yes, it is best served chilled or at room temperature.

Can I make this dairy-free?

Yes, the recipe is naturally dairy-free unless you choose to add cheese.

What drinks pair well with this salad?

A crisp white wine like Sauvignon Blanc or a dry rosé complements the rich duck and fruity components.

Can I omit the honey from the dressing?

Yes, but the honey balances the acidity. You can replace it with a splash of orange juice if desired.

How can I make this salad more filling?

Add cooked quinoa, farro, or a slice of crusty bread on the side for a heartier meal.

Conclusion

This Duck Breast Salad with Avocado, Mango & Pine Nuts is a harmonious blend of sophistication and simplicity. With its layers of bold flavors and fresh textures, it transforms everyday ingredients into a memorable dish worthy of any fine meal. Whether served as a stylish starter or a light main, this salad will impress with every bite.

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