Caramelized Banana Oat Pancake
This wholesome and hearty oat-based pancake is elevated with golden, caramelized bananas, toasted nuts, and a creamy dollop of Greek yogurt. Finished with a drizzle of maple syrup, it’s a nourishing breakfast or brunch treat that feels indulgent yet remains balanced and satisfying.
Why You’ll Love This Recipe
This pancake brings together comforting flavors and nourishing ingredients in one simple yet elegant dish. The blended oat batter creates a soft, filling base with a naturally nutty taste, while the caramelized bananas provide sweetness without the need for refined sugar. It’s naturally gluten-free (if using gluten-free oats), easily adaptable for dairy-free diets, and perfect for slow mornings when you want something special without much effort.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Pancake:
- rolled oats
- milk of choice
- banana, mashed
- egg
- baking powder
- vanilla extract
- salt
For the Topping:
- ripe banana, sliced lengthwise
- coconut oil or butter
- maple syrup
- chopped hazelnuts or walnuts
- Greek yogurt (optional)
- extra maple syrup, for serving
Directions
- In a blender, grind the rolled oats until they form a fine flour.
- Add milk, mashed banana, egg, baking powder, vanilla extract, and a pinch of salt. Blend until smooth, then let the batter rest for 5 minutes.
- Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour the batter into the pan, spreading it into a large, even pancake shape.
- Cook for 2–3 minutes per side, or until golden and cooked through. Remove and set aside.
- In a separate skillet, heat coconut oil or butter over medium heat. Add the banana slices and drizzle with maple syrup. Cook for 2–3 minutes per side until soft and caramelized.
- Transfer the pancake to a serving plate. Top with caramelized bananas, chopped nuts, and a spoonful of Greek yogurt if desired.
- Finish with a drizzle of maple syrup. Serve warm.
Servings and timing
Servings: Serves 1
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Variations
- Vegan Version: Use a flax egg (1 tbsp flaxseed + 3 tbsp water) and plant-based milk and yogurt.
- Add Protein: Mix in a scoop of protein powder to the batter or serve with extra Greek yogurt.
- Different Nuts: Substitute hazelnuts or walnuts with pecans, almonds, or cashews.
- Cinnamon Boost: Add ½ tsp cinnamon to the pancake batter for a warming spice.
- Mini Pancakes: Divide the batter into smaller portions for a stack of mini pancakes.
Storage/Reheating
This pancake is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
To reheat, warm gently in a non-stick skillet or microwave for 30–40 seconds. Reheat the banana topping separately, if needed, and reassemble before serving.
FAQs
Can I use quick oats instead of rolled oats?
Yes, though rolled oats provide a slightly better texture. Quick oats will still work well once blended.
Can I make the batter ahead of time?
Yes, the batter can be prepared and stored in the refrigerator for up to 12 hours. Stir before using.
What milk works best?
Any milk works—dairy, almond, oat, or soy—depending on your preference.
Do I need a blender?
Yes, to grind the oats and fully blend the batter. A food processor can also be used.
Can I double the recipe?
Absolutely. Multiply the ingredients to serve more people and cook each pancake individually.
Is this recipe gluten-free?
Yes, if you use certified gluten-free oats.
Can I add toppings like berries?
Yes, fresh berries, seeds, or even a spoonful of nut butter are excellent additions.
How do I know when the pancake is done?
It should be golden on both sides and firm in the center. A gentle press should leave no wet batter.
Can I use a store-bought pancake mix?
This recipe is designed from scratch using oats, but you could add the caramelized bananas and toppings to any base pancake if preferred.
Is this suitable for kids?
Yes, it’s naturally sweet, soft, and nutritious—ideal for a family-friendly breakfast.
Conclusion
The Caramelized Banana Oat Pancake is a wholesome yet indulgent way to start your day, combining the warmth of homemade pancakes with the decadence of golden bananas and maple syrup. Whether you’re preparing a special brunch or enjoying a solo breakfast, this recipe brings comfort and nourishment to your table with minimal effort and maximum flavor.
PrintCaramelized Banana Oat Pancake
This wholesome oat pancake is topped with golden caramelized bananas, toasted nuts, a dollop of Greek yogurt, and a generous drizzle of maple syrup—perfect for a cozy, nourishing breakfast or brunch treat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 large pancake (1 serving) 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1/2 cup milk of choice
- 1/2 banana, mashed
- 1 egg
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 ripe banana, sliced lengthwise
- 1 tbsp coconut oil or butter
- 1 tbsp maple syrup
- 2 tbsp chopped hazelnuts or walnuts
- 2 tbsp Greek yogurt (optional)
- Extra maple syrup, for serving
Instructions
- Blend oats in a blender until finely ground. Add milk, mashed banana, egg, baking powder, vanilla, and salt. Blend until smooth and let rest 5 minutes.
- Heat a non-stick skillet over medium heat and lightly grease. Pour in the batter and spread into a large pancake shape. Cook for 2–3 minutes on each side, or until golden and cooked through.
- In a separate skillet, heat coconut oil or butter over medium heat. Add banana slices and drizzle with maple syrup. Cook 2–3 minutes per side until caramelized.
- Place pancake on a plate. Top with caramelized banana, chopped nuts, and a spoonful of Greek yogurt.
- Drizzle with extra maple syrup before serving warm.
Notes
- Use a ripe banana for natural sweetness and better caramelization.
- Substitute Greek yogurt with dairy-free yogurt for a vegan option.
- Add a pinch of cinnamon or nutmeg to the pancake batter for extra warmth.
Nutrition
- Serving Size: 1 pancake with toppings
- Calories: 380
- Sugar: 14g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 55mg
Keywords: banana oat pancake, healthy breakfast, caramelized banana, oat flour pancake, gluten free option