Spinach and Feta Puff Pastry Triangles
Golden, flaky puff pastry triangles filled with a creamy spinach and feta cheese mixture – the perfect savory appetizer or snack for any occasion. These hand-held delights are simple to prepare and packed with bold, tangy, and savory flavors that everyone will love.
Why You’ll Love This Recipe
Spinach and feta puff pastry triangles combine elegance with ease, making them ideal for both casual gatherings and formal parties. The combination of buttery puff pastry, creamy cheese, and savory spinach is universally appealing. This recipe is approachable even for novice cooks, and the end result is consistently impressive. Whether you serve them as appetizers, lunchbox treats, or party snacks, they are always a hit.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 sheet puff pastry, thawed
- 1 cup fresh spinach, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (optional)
- 1 egg (for egg wash)
directions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add chopped spinach and cook for 1–2 minutes until wilted. Remove from heat and let it cool slightly.
- In a mixing bowl, combine the spinach mixture with cream cheese, crumbled feta, black pepper, and salt if desired. Mix thoroughly.
- Roll out the thawed puff pastry on a lightly floured surface and cut it into 6 equal squares.
- Spoon a heaping tablespoon of the spinach-feta mixture into the center of each square.
- Fold each square into a triangle and press the edges with a fork to seal.
- Place the filled triangles on the prepared baking sheet and brush the tops with beaten egg.
- Bake for 18–22 minutes or until the pastry is golden brown and puffed.
- Allow to cool slightly before serving. Serve warm for the best flavor and texture.
Servings and timing
This recipe yields 6 spinach and feta puff pastry triangles.
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Variations
- Add herbs: Try mixing in fresh dill or parsley for added flavor.
- Cheese options: Substitute or add ricotta, mozzarella, or goat cheese for a different taste and texture.
- Frozen spinach: If fresh spinach is unavailable, use frozen spinach (thawed and thoroughly drained).
- Spicy twist: Add a pinch of crushed red pepper flakes or chopped jalapeño for heat.
- Vegan version: Use plant-based puff pastry and dairy-free cheese alternatives.
storage/reheating
Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in a preheated oven at 350°F (175°C) for about 8–10 minutes until heated through. Avoid microwaving, as it may make the pastry soggy.
FAQs
How do I prevent the puff pastry from becoming soggy?
Ensure the spinach mixture is not too watery and that the pastry is sealed well before baking.
Can I make these triangles ahead of time?
Yes, you can assemble them ahead and refrigerate them unbaked for up to 24 hours. Bake just before serving.
Can I freeze these?
Yes, freeze them unbaked on a tray, then transfer to a freezer bag. Bake from frozen, adding 3–5 extra minutes to the baking time.
What can I use instead of cream cheese?
You can use ricotta cheese or a thick Greek yogurt for a similar creamy texture.
Are these good for kids?
Absolutely. Their hand-held size and mild flavor make them appealing to children.
Can I use phyllo dough instead of puff pastry?
Yes, but the result will be crispier and more delicate. Use multiple layers of phyllo brushed with oil or butter.
Can I make them gluten-free?
Yes, use a gluten-free puff pastry, available at many specialty or health food stores.
How do I know when they’re done baking?
They should be puffed and golden brown. If unsure, check the bottom of the pastry for doneness.
What dipping sauces go well with these?
Serve with tzatziki, marinara, or a simple yogurt dip for extra flavor.
Can I serve them cold?
They are best served warm, but can be eaten at room temperature if necessary.
Conclusion
Spinach and feta puff pastry triangles are a simple yet sophisticated dish, perfect for entertaining or enjoying as a savory snack. With minimal ingredients and straightforward steps, you can create a delicious and satisfying treat that looks as good as it tastes. Prepare a batch today and enjoy the flaky, cheesy goodness with friends, family, or all to yourself.
PrintSpinach and Feta Puff Pastry Triangles
Golden, flaky puff pastry triangles filled with a creamy spinach and feta cheese mixture – the perfect savory appetizer or snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 triangles 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 sheet puff pastry, thawed
- 1 cup fresh spinach, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (optional)
- 1 egg (for egg wash)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds.
- Add chopped spinach and cook for 1-2 minutes until wilted. Remove from heat and cool slightly.
- In a bowl, mix the sautéed spinach with cream cheese, feta cheese, black pepper, and salt if using. Stir until well combined.
- Roll out the puff pastry sheet on a lightly floured surface and cut into 6 equal squares.
- Place a heaping tablespoon of the spinach-feta filling in the center of each square.
- Fold each square into a triangle, sealing the edges by pressing down with a fork.
- Transfer triangles to the prepared baking sheet. Brush the tops with beaten egg for a glossy finish.
- Bake for 18–22 minutes, or until golden brown and puffed.
- Cool slightly before serving. Best enjoyed warm!
Notes
- You can substitute frozen spinach (thawed and drained) if fresh is unavailable.
- Serve with a side of tzatziki or marinara for dipping.
- These can be made ahead and reheated in the oven.
Nutrition
- Serving Size: 1 triangle
- Calories: 220
- Sugar: 1g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 35mg
Keywords: spinach, feta, puff pastry, appetizer, snack, vegetarian, Mediterranean