A vibrant, nutrient-rich green smoothie bowl made with banana, avocado, spinach, and matcha, topped with fresh fruit, chia seeds, cacao nibs, and passion fruit. This energizing breakfast is both visually stunning and packed with antioxidants, fiber, and healthy fats—perfect for starting your day on a refreshing note.

Why You’ll Love This Recipe

This green matcha smoothie bowl is more than just a pretty breakfast—it’s a nourishing powerhouse. The blend of leafy greens, creamy avocado, and matcha powder provides sustained energy, while the colorful toppings add texture and a natural sweetness. Whether you’re fueling a busy morning or looking for a clean, wholesome meal, this bowl delivers a satisfying balance of flavor and nutrition.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the smoothie base:

• 1 frozen banana
• 1/2 ripe avocado
• 1 cup fresh spinach
• 3/4 cup unsweetened almond milk (or more for desired consistency)
• 1 tsp matcha powder
• 1 tsp maple syrup (optional)

For the toppings:

• 1 kiwi, sliced
• 1/2 banana, sliced
• 1 tbsp chia seeds
• 1 tbsp cacao nibs
• 1 passion fruit, scooped
• Fresh mint leaves (for garnish)

Directions

1. In a blender, combine the frozen banana, avocado, spinach, almond milk, matcha powder, and maple syrup.
2. Blend until smooth and creamy. Add more almond milk if needed to achieve a pourable consistency.
3. Pour the smoothie into a bowl and use the back of a spoon to smooth the surface.
4. Arrange the kiwi slices, banana slices, chia seeds, cacao nibs, and passion fruit in neat rows or creative patterns on top.
5. Garnish with fresh mint leaves and serve immediately.

Servings and timing

This recipe yields 1 smoothie bowl.
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes

Variations

• Protein boost: Add a scoop of vanilla or unflavored protein powder to the smoothie blend.
• Nut-free option: Use oat milk or coconut milk instead of almond milk.
• Greens swap: Replace spinach with kale or a mix of leafy greens.
• Sweetener alternatives: Use honey, agave syrup, or a pitted date in place of maple syrup.
• Topping ideas: Add shredded coconut, sliced strawberries, pumpkin seeds, or granola for extra crunch.

Storage/Reheating

Storage: This smoothie bowl is best enjoyed fresh. However, you can store the blended base in an airtight container in the refrigerator for up to 24 hours. Stir before serving and add toppings just before eating.
Reheating: Not applicable, as this is a cold dish.

FAQs

Can I use fresh banana instead of frozen?

Yes, but frozen banana provides a thicker, creamier texture. If using fresh, consider adding a few ice cubes to chill the bowl.

Is matcha necessary?

Matcha adds flavor and antioxidants, but the bowl is still delicious without it. You can substitute with spirulina or omit it altogether.

How do I make this smoothie bowl thicker?

Use less liquid or add more frozen fruit or a handful of ice to thicken the texture.

Can I prepare the toppings ahead of time?

Yes, you can pre-slice the fruit and store it in the fridge. Add just before serving to keep it fresh and vibrant.

What does matcha taste like?

Matcha has a slightly grassy, earthy flavor with a subtle sweetness. It pairs well with fruits and creamy ingredients like banana and avocado.

Is this smoothie bowl vegan?

Yes, this recipe is fully vegan as written.

Can I add oats to the smoothie?

Yes, adding 1–2 tablespoons of rolled oats will increase fiber and make the bowl more filling.

What are cacao nibs and can I substitute them?

Cacao nibs are crushed cocoa beans. For a sweeter alternative, use dark chocolate chips or omit them entirely.

Is it okay to skip the toppings?

You can skip or simplify the toppings, but they provide texture and flavor contrast that elevate the bowl.

How can I make it more filling?

Add protein powder, oats, or nut butter to the base for a more satisfying meal.

Conclusion

The green matcha smoothie bowl is a delicious way to start your day with fresh ingredients and bold flavor. Easy to customize, packed with nutrients, and beautifully presented, it offers a wholesome balance of creaminess, crunch, and natural sweetness. Whether you’re into healthy eating or just looking for a quick and energizing meal, this smoothie bowl fits the bill.

Print