Ground Beef and Butternut Squash Casserole Recipe
If you are looking for a comforting and vibrant meal that brings together hearty flavors and nutritious ingredients, this Ground Beef and Butternut Squash Casserole Recipe is exactly what you need. Combining tender butternut squash with savory ground beef and a blend of spices and veggies, it delivers a perfect balance of sweetness, warmth, and satisfying richness in every bite. Whether you’re after a family dinner or a dish to impress friends, this casserole is a delicious way to enjoy wholesome ingredients all baked together in one colorful, soul-soothing meal.

Ingredients You’ll Need
Getting the ingredients right is the secret to making this casserole shine. Each component plays its part, from the naturally sweet butternut squash to the hearty ground beef and healthful kale, creating a comforting dish with incredible texture and flavor harmony.
- 1 lb frozen butternut squash, cubed: Using frozen squash saves time without sacrificing that sweet, tender bite.
 - 1 large bell pepper (sliced or chopped): Adds a crisp, fresh flavor and a burst of color to brighten the casserole.
 - 1 Tbsp olive oil: A drizzle for roasting and bringing out the natural sweetness of the vegetables.
 - 1 tsp paprika: Infuses a smoky warmth that complements the beef beautifully.
 - 1/2 tsp garlic powder: Provides subtle savory depth without overpowering the dish.
 - Salt and pepper (to taste): Essential seasonings to balance and elevate all the flavors.
 - 1 15 oz. can black beans (drained): Adds creaminess and protein, making the casserole extra filling and nutritious.
 - 1 cup cooked ground beef: The star protein, cooked perfectly to add a meaty, rich layer.
 - 1 cup shredded cheese: Melts into a luscious topping that pulls the casserole all together.
 - 1 cup chopped kale: Offers a fresh, slightly earthy contrast that livens up the texture.
 - 1/4 tsp crushed red pepper (optional): For those who love a hint of heat to kick things up a notch.
 
How to Make Ground Beef and Butternut Squash Casserole Recipe
Step 1: Preheat the Oven
Start by preheating your oven to 375 degrees Fahrenheit. This temperature is ideal for gently softening the butternut squash and roasting the bell pepper without turning anything mushy, setting the stage for a perfectly textured casserole.
Step 2: Prepare the Vegetables
Place the frozen butternut squash cubes and sliced or chopped bell pepper in your casserole dish. Drizzle them with olive oil to help them roast evenly and bring out their natural sweetness as they cook. Pop them into the oven for about 20 minutes, until the squash starts to soften just a bit but still holds its shape.
Step 3: Drain Excess Liquid
Once the vegetables are roasted, you might notice some liquid in the casserole dish. Carefully drain this off to avoid a watery final dish. This step ensures your casserole keeps that perfect creamy yet firm texture we’re aiming for.
Step 4: Mix in the Flavor and Protein
Next, stir in the paprika, garlic powder, salt, and pepper, letting those spices weave their magic throughout the veggies. Add the drained black beans, cooked ground beef, half of the shredded cheese, and chopped kale. Mix everything gently so all the ingredients are evenly distributed and ready to meld together in the next baking phase.
Step 5: Add the Cheese Topping and Finish Baking
Sprinkle the remaining cheese over the top, creating a golden, gooey layer once baked. Return the casserole to the oven and bake it for another 10 minutes, or until everything is tender and the cheese is nicely melted and bubbly. For a touch of extra flair, sprinkle some crushed red pepper before serving if you want a little heat.
How to Serve Ground Beef and Butternut Squash Casserole Recipe

Garnishes
This casserole shines on its own, but you can brighten it up with fresh chopped parsley or a dollop of sour cream for creaminess. A sprinkle of green onions adds a little sharpness and color contrast that makes each serving even more inviting.
Side Dishes
Since the casserole is already packed with flavor, it pairs beautifully with simple sides like a crisp green salad or garlic bread to scoop up all those delicious juices. Roasted Brussels sprouts or steamed green beans also make excellent companions for a well-rounded, hearty meal.
Creative Ways to Present
For a fun twist, try serving the Ground Beef and Butternut Squash Casserole Recipe in individual ramekins or small cast iron skillets for a charming single-serve presentation. You can also layer it over cooked quinoa or rice to turn it into a one-bowl wonder that everyone will rave about.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. This casserole tastes fantastic the next day as the flavors continue to meld, making it a perfect dish for quick lunches or easy dinners during a busy week.
Freezing
If you want more time to enjoy this delicious casserole, it freezes well. Portion it into freezer-safe containers and freeze for up to 3 months. Just thaw overnight in the fridge before reheating for a stress-free meal anytime you want.
Reheating
To reheat, warm individual portions in the microwave for 2-3 minutes or until heated through. For a crispier top, you can reheat larger portions in the oven at 350 degrees Fahrenheit for about 15-20 minutes until bubbly and warm all the way through.
FAQs
Can I use fresh butternut squash instead of frozen?
Absolutely! Just peel and cube the fresh squash before roasting. It may require a bit more time to soften, so keep an eye on it while baking to get that perfect tenderness.
What kind of cheese works best for this casserole?
Cheddar is a popular choice because it melts well and adds a sharp flavor, but feel free to experiment with Monterey Jack, mozzarella, or a blend of cheeses depending on your taste preference.
Is this dish suitable for meal prep?
Yes, this Ground Beef and Butternut Squash Casserole Recipe is excellent for meal prep. Make it ahead, store portions in the fridge or freezer, and reheat when needed—convenient and delicious!
Can I make this vegetarian?
Definitely! Replace the ground beef with additional black beans, lentils, or a plant-based meat substitute to keep it hearty and filling without compromising flavor.
How spicy is the casserole if I add crushed red pepper?
The crushed red pepper adds a mild to moderate kick that enhances the flavors without overpowering them. You can adjust the amount or omit it if you prefer a milder dish.
Final Thoughts
This Ground Beef and Butternut Squash Casserole Recipe has quickly become one of my go-to dishes for its perfect blend of sweet, savory, and wholesome ingredients. It’s easy to prepare, comforting to eat, and packed with nutrition. I encourage you to try it soon—you might find yourself making it again and again, just like I do!
PrintGround Beef and Butternut Squash Casserole Recipe
This Ground Beef and Butternut Squash Casserole is a hearty, nutritious dish combining tender butternut squash, seasoned ground beef, black beans, and vibrant vegetables, all baked to perfection and topped with melted cheese. Ideal for a comforting weeknight meal, it delivers a balanced mix of protein, fiber, and vegetables with a subtle kick from optional crushed red pepper.
- Prep Time: 10 minutes
 - Cook Time: 30 minutes
 - Total Time: 40 minutes
 - Yield: 4 servings 1x
 - Category: Main Course
 - Method: Baking
 - Cuisine: American
 
Ingredients
Vegetables and Beans
- 1 lb frozen butternut squash, cubed (about 3–4 cups)
 - 1 large bell pepper, sliced or chopped
 - 1 cup chopped kale
 - 1 15 oz. can black beans, drained
 
Meat and Dairy
- 1 cup cooked ground beef
 - 1 cup shredded cheese (such as cheddar or a cheese blend)
 
Seasonings and Oil
- 1 Tbsp olive oil
 - 1 tsp paprika
 - 1/2 tsp garlic powder
 - Salt and pepper, to taste
 - 1/4 tsp crushed red pepper (optional)
 
Instructions
- Preheat oven: Preheat your oven to 375 degrees Fahrenheit to prepare for baking the casserole.
 - Drizzle oil on vegetables: Place the frozen butternut squash cubes and sliced or chopped bell pepper in a casserole dish and drizzle them evenly with 1 tablespoon of olive oil to ensure proper roasting and flavor.
 - Bake initial vegetables: Bake the squash and bell pepper for about 20 minutes, or until the squash just begins to soften, which helps to tenderize and enhance their flavors.
 - Drain excess liquid: After baking, carefully drain any extra liquid that accumulated in the casserole dish to prevent sogginess.
 - Mix in seasonings and protein: Add paprika, garlic powder, salt, pepper, drained black beans, cooked ground beef, half of the shredded cheese, and chopped kale to the casserole dish. Mix everything thoroughly to evenly distribute the flavors and ingredients.
 - Top with cheese: Sprinkle the remaining shredded cheese evenly over the top of the mixed casserole to create a cheesy crust as it bakes.
 - Bake the casserole: Return the casserole dish to the oven and bake for another 10 minutes, or until all ingredients are soft and the cheese is melted and slightly golden.
 - Add optional spice and serve: Once baked, optionally sprinkle with crushed red pepper for a mild heat. Serve hot and enjoy this flavorful and nutritious casserole.
 
Notes
- Using frozen butternut squash is convenient, but if using fresh, adjust baking time as needed.
 - Ground beef should be cooked and drained before mixing into the casserole to reduce excess grease.
 - Feel free to substitute kale with spinach or other leafy greens based on preference.
 - Cheese types can vary; cheddar, mozzarella, or a Mexican blend work well.
 - For a spicier version, increase the crushed red pepper or add chili powder.
 
Keywords: ground beef casserole, butternut squash recipe, baked casserole, healthy dinner, easy weeknight meal
