Thai Chicken Wrap with Crunchy Asian Slaw Recipe

The Thai Chicken Wrap with Crunchy Asian Slaw Recipe is an absolute game-changer when it comes to quick, vibrant meals that pack layers of flavor and texture. Juicy, marinated chicken thighs meld so beautifully with the creamy, slightly spicy peanut sauce, while the fresh, tangy Asian slaw adds an invigorating crunch that wakes up every bite. Wrapped up in warm, soft tortillas, this dish feels like a party in your mouth that’s simple enough for a weeknight but impressive enough for guests. If you love the idea of fresh herbs, zesty dressings, and a perfect balance of sweet, salty, and spicy flavors, trust me—you’re going to adore this recipe.

Thai Chicken Wrap with Crunchy Asian Slaw Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple but essential ingredients is the first step toward achieving that perfect harmony of flavors and textures in this dish. Each component, from the chicken to the slaw veggies, plays a thoughtful role in making this wrap unforgettable.

  • 1 lb boneless skinless chicken thighs: These stay juicy and tender, providing rich flavor over chicken breast.
  • 2 tablespoons soy sauce: Adds salty umami depth to the marinade and peanut sauce.
  • 1 tablespoon sesame oil: Offers a toasty, nutty aroma essential to Thai flavors.
  • 1 tablespoon lime juice: Brings bright acidity that livens up the marinade and slaw.
  • 1 teaspoon garlic powder: Adds savory warmth to the chicken marinade.
  • 1 teaspoon ground ginger: Infuses a subtle zing that complements the garlic perfectly.
  • ½ teaspoon chili flakes (optional): For those who crave a little heat and kick.
  • ⅓ cup creamy peanut butter: The rich base of the luscious peanut sauce that ties everything together.
  • 1 tablespoon honey: Balances the savory and tangy flavors with a touch of natural sweetness.
  • 1 tablespoon rice vinegar: Adds that gentle tang and sharpness to the sauce and slaw.
  • 1 clove garlic (minced): Boosts freshness and savory notes in the peanut sauce.
  • 1 teaspoon grated fresh ginger: Enhances the bright, peppery flavor inside the sauce.
  • 1 – 2 tablespoons warm water: Helps thin out the peanut sauce to the perfect consistency for drizzling.
  • 2 cups shredded green cabbage: The crunchy foundation of the Asian slaw.
  • 1 cup shredded red cabbage: Adds vibrant color and a different crunch texture.
  • 1 cup julienned carrots: Sweet and crisp for extra freshness.
  • ½ red bell pepper (thinly sliced): Bright, sweet crunch with beautiful red hues.
  • 2 scallions (thinly sliced): Mild onion flavor that complements the fresh herbs.
  • ¼ cup chopped cilantro: Herbaceous, citrusy notes that sing in every bite.
  • 1 teaspoon sugar: Balances the acidity in the slaw dressing.
  • Salt to taste: Essential to tie all flavors together.
  • 4 large flour tortillas or flatbreads: Soft yet sturdy enough to hold all the fillings without spilling.
  • Extra cilantro and chopped peanuts (optional): Perfect finishing touches for crunch and color.

How to Make Thai Chicken Wrap with Crunchy Asian Slaw Recipe

Step 1: Marinate the Chicken

Start by whisking together soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes if you want a bit of heat. Toss in the chicken thighs and make sure each piece is well coated. This marinade doesn’t just flavor the chicken—it tenderizes and locks in juicy richness. Let it sit for at least 20 minutes at room temperature or up to 4 hours in the fridge for maximum flavor.

Step 2: Make the Peanut Sauce

While the chicken marinates, whip up the creamy peanut sauce by combining peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and fresh ginger in a small bowl. Whisk until totally smooth, then add warm water little by little to reach a luscious pourable texture. This sauce is where the magic happens—it’s sweet, salty, tangy, and nutty all at once, ready to bind your wrap with irresistible flavor.

Step 3: Prepare the Asian Slaw

In a big bowl, toss shredded green and red cabbage, julienned carrots, thin slices of red bell pepper, scallions, and chopped cilantro. Dress it with lime juice, rice vinegar, sugar, and a pinch of salt. Give everything a good mix and let it rest about 10 minutes so the flavors meld nicely and the veggies soften just a touch while staying crunchy.

Step 4: Cook the Chicken

Heat a grill pan or skillet over medium-high with a little oil. Lay the marinated chicken thighs down and cook for 5 to 7 minutes per side until beautifully browned and cooked through. Let them rest for 5 minutes after cooking to keep the juices locked in, then slice the chicken thinly for easy wrapping.

Step 5: Assemble the Wraps

Warm the tortillas briefly in a dry skillet or the microwave so they are soft and pliable. Lay each flat and spread a generous spoonful of peanut sauce across the bottom. Add a hearty scoop of the crunchy Asian slaw, followed by a layer of sliced chicken. Drizzle a little more peanut sauce over the top, and finish with extra cilantro and chopped peanuts if you want that added crunch and freshness. Fold them up like a burrito or roll tightly as a wrap. Slice in half and get ready to indulge.

How to Serve Thai Chicken Wrap with Crunchy Asian Slaw Recipe

Thai Chicken Wrap with Crunchy Asian Slaw Recipe - Recipe Image

Garnishes

Fresh cilantro and chopped peanuts are classic garnishes that add an aromatic and crunchy finish to each wrap. A wedge of lime on the side lets you add an extra squeeze of brightness if you want. These small additions elevate the dish from great to unforgettable.

Side Dishes

Pair your Thai Chicken Wrap with a light cucumber salad or simple jasmine rice to round out the meal. A side of edamame or miso soup would also complement the Southeast Asian vibes beautifully without overpowering the flavors.

Creative Ways to Present

If you’re serving this recipe for a gathering, slice the wraps into bite-sized pinwheels for a fun appetizer. Alternatively, serve deconstructed with the chicken, slaw, and peanut sauce plated separately alongside warm flatbreads so guests can build their own wraps.

Make Ahead and Storage

Storing Leftovers

Keep any leftover cooked chicken in an airtight container in the refrigerator for up to 3 days. Store the slaw and peanut sauce separately to prevent sogginess and maintain their fresh textures and flavors.

Freezing

Chicken thighs marinated and cooked can be frozen for up to 2 months. For best results, thaw overnight in the fridge and reheat gently. Avoid freezing the slaw or peanut sauce, as their textures will suffer upon thawing.

Reheating

Warm the chicken in a skillet over medium heat or gently in the microwave to keep it juicy and tender. Reheat the tortillas briefly as well, but serve the slaw cold and fresh for the best crunch and flavor contrast.

FAQs

Can I use chicken breast instead of thighs?

Yes, you can! Chicken breast works well if you prefer leaner meat, but keep in mind that thighs tend to stay juicier and more flavorful in this recipe.

Is this recipe spicy?

The spice level is mild by default, coming from optional chili flakes in the marinade. You can adjust the heat to your taste by adding more or skipping the chili flakes entirely.

Can I make this recipe gluten-free?

Absolutely! Just swap the soy sauce for a gluten-free tamari and use gluten-free tortillas or lettuce wraps to keep it celiac-friendly without losing any flavor.

How long can I marinate the chicken?

The chicken is great after 20 minutes but can marinate up to 4 hours in the refrigerator for deeper flavor. Avoid marinating too long as the acidity can start to break down the meat excessively.

What’s the best way to reheat leftovers without drying out the chicken?

Reheat gently in a skillet with a splash of water or cover loosely in the microwave to retain moisture. Avoid high heat or overcooking to keep that tender juiciness intact.

Final Thoughts

If you’re craving a dish that bursts with fresh, exciting flavors and delightful textures, you simply must try this Thai Chicken Wrap with Crunchy Asian Slaw Recipe. It’s straightforward to make, wildly satisfying, and perfect for any occasion, whether a quick lunch, dinner, or casual get-together. Once you try it, your taste buds will thank you for days. Enjoy every bite!

Print

Thai Chicken Wrap with Crunchy Asian Slaw Recipe

This Thai Chicken Wrap with Crunchy Asian Slaw is a flavorful and vibrant meal featuring juicy marinated chicken thighs, a tangy and creamy peanut sauce, and a crisp colorful slaw. Wrapped in soft tortillas, these wraps offer a perfect balance of savory, sweet, spicy, and fresh elements for a quick and satisfying dinner or lunch.

  • Author: Cara
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Thai

Ingredients

Scale

For the Chicken Marinade

  • 1 lb boneless skinless chicken thighs (can substitute chicken breast, but thighs stay juicier)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • ½ teaspoon chili flakes (optional, for heat)

For the Peanut Sauce

  • ⅓ cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated fresh ginger
  • 12 tablespoons warm water (to thin sauce to desired consistency)

For the Asian Slaw

  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • ½ red bell pepper, thinly sliced
  • 2 scallions, thinly sliced
  • ¼ cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Salt to taste

For Assembly

  • 4 large flour tortillas or flatbreads (low-carb or gluten-free options can be used)
  • Extra cilantro, chopped peanuts for garnish (optional)

Instructions

  1. Marinate the Chicken: In a bowl, whisk together soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes. Add the chicken thighs and toss to coat evenly. Let marinate for at least 20 minutes at room temperature, or up to 4 hours in the refrigerator to enhance the flavor.
  2. Make the Peanut Sauce: In a small bowl, combine creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated fresh ginger. Whisk until smooth. Gradually add 1–2 tablespoons of warm water until the sauce reaches a pourable consistency. This sauce is essential for tying the wrap together with rich, tangy flavor.
  3. Prepare the Asian Slaw: In a large bowl, mix shredded green cabbage, shredded red cabbage, julienned carrots, thinly sliced red bell pepper, scallions, and chopped cilantro. Add lime juice, rice vinegar, sugar, and a pinch of salt. Toss everything thoroughly and let it sit for about 10 minutes to meld the flavors and soften the vegetables slightly.
  4. Cook the Chicken: Heat a grill pan or skillet over medium-high heat with a drizzle of oil. Cook the marinated chicken thighs for 5 to 7 minutes per side, or until they are cooked through and have a nice brown crust. Remove from heat and let the chicken rest for 5 minutes before slicing thinly to keep it juicy.
  5. Assemble the Wraps: Warm the tortillas briefly in a dry skillet or microwave to make them pliable. Lay each tortilla flat and spread a generous spoonful of peanut sauce over the bottom third. Add a handful of the prepared Asian slaw, then layer sliced chicken on top. Drizzle a little more peanut sauce over the chicken and garnish with extra cilantro and chopped peanuts if desired. Fold the tortilla like a burrito or roll tightly as a wrap and slice in half to serve.

Notes

  • Marinate the chicken for longer (up to 4 hours) to enhance the flavor deeply.
  • The peanut sauce can be adjusted for thickness by adding more or less warm water.
  • Use gluten-free or low-carb tortillas if dietary restrictions require.
  • To make it spicier, add more chili flakes to the marinade or some sriracha to the peanut sauce.
  • For a vegetarian version, substitute chicken with grilled tofu or tempeh.
  • Extra chopped peanuts add a nice crunch and texture contrast when garnishing.

Keywords: Thai chicken wrap, Asian slaw wrap, peanut sauce wrap, healthy wraps, grilled chicken wraps

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