Banana Berry Yogurt Toast with Peanut Butter Drizzle
A vibrant and nourishing breakfast toast featuring Greek yogurt, bananas, blueberry preserves, and a warm peanut butter drizzle, finished with hemp seeds and edible rose petals for a touch of elegance.
- Author: Djihane
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 toasts 1x
- Category: Breakfast
- Method: Toasted
- Cuisine: Fusion
- Diet: Vegetarian
- 2 slices of sourdough or multigrain bread
- 1/2 cup plain Greek yogurt
- 1 banana, sliced
- 2 tablespoons blueberry preserves or compote
- 1 tablespoon peanut butter, warmed for drizzling
- 1/2 teaspoon hemp seeds
- Edible rose petals (optional, for garnish)
- Toast the bread slices until golden and crisp.
- Spread a generous layer of Greek yogurt over each slice.
- Spoon blueberry preserves across the yogurt.
- Arrange banana slices on top.
- Drizzle with warmed peanut butter.
- Sprinkle with hemp seeds and garnish with edible rose petals if using.
- Serve immediately and enjoy fresh.
Notes
- Use almond or cashew butter as a substitute for peanut butter.
- Swap blueberry preserves with fresh berries or chia jam for less sugar.
- To make it vegan, use a plant-based yogurt alternative.
Nutrition
- Serving Size: 1 toast
- Calories: 220
- Sugar: 9g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: banana toast, yogurt toast, peanut butter drizzle, healthy breakfast, vegetarian toast, blueberry banana toast