Banana Berry Yogurt Toast with Peanut Butter Drizzle
	
		A vibrant and nourishing breakfast toast featuring Greek yogurt, bananas, blueberry preserves, and a warm peanut butter drizzle, finished with hemp seeds and edible rose petals for a touch of elegance.
	 
	
		
							- Author: Djihane
 
							- Prep Time: 5 minutes
 
							- Cook Time: 2 minutes
 
							- Total Time: 7 minutes
 
							- Yield: 2 toasts 1x
 
							- Category: Breakfast
 
							- Method: Toasted
 
							- Cuisine: Fusion
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 2 slices of sourdough or multigrain bread
 
- 1/2 cup plain Greek yogurt
 
- 1 banana, sliced
 
- 2 tablespoons blueberry preserves or compote
 
- 1 tablespoon peanut butter, warmed for drizzling
 
- 1/2 teaspoon hemp seeds
 
- Edible rose petals (optional, for garnish)
 
		 
	 
	
		
		
			
- Toast the bread slices until golden and crisp.
 
- Spread a generous layer of Greek yogurt over each slice.
 
- Spoon blueberry preserves across the yogurt.
 
- Arrange banana slices on top.
 
- Drizzle with warmed peanut butter.
 
- Sprinkle with hemp seeds and garnish with edible rose petals if using.
 
- Serve immediately and enjoy fresh.
 
		 
	 
	
		Notes
		
			
- Use almond or cashew butter as a substitute for peanut butter.
 
- Swap blueberry preserves with fresh berries or chia jam for less sugar.
 
- To make it vegan, use a plant-based yogurt alternative.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 toast
 
							- Calories: 220
 
							- Sugar: 9g
 
							- Sodium: 180mg
 
							- Fat: 9g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 6g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 26g
 
							- Fiber: 3g
 
							- Protein: 8g
 
							- Cholesterol: 5mg
 
					
	 
	
		Keywords: banana toast, yogurt toast, peanut butter drizzle, healthy breakfast, vegetarian toast, blueberry banana toast