Charred Cauliflower Steaks with Chimichurri
Thick-cut cauliflower steaks roasted to a perfect golden char and topped with a zesty, herbaceous chimichurri sauce. This bold and satisfying plant-based main or side dish is packed with flavor and ideal for both weeknight dinners and impressive vegan entertaining.
Why You’ll Love This Recipe
- Offers a hearty, plant-based centerpiece that’s both visually impressive and comforting.
- Pairs the smoky, roasted flavor of cauliflower with a bright, tangy herb sauce for dynamic contrast.
- Easy to prepare with minimal ingredients, yet feels gourmet and special.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 large head of cauliflower
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
For the chimichurri sauce:
- 1 cup fresh parsley, finely chopped
- ¼ cup fresh cilantro (optional), finely chopped
- 3 cloves garlic, minced
- ½ teaspoon red pepper flakes
- ½ cup olive oil
- 2 tablespoons red wine vinegar
- Salt, to taste
directions
- Preheat oven to 425 °F (220 °C). Line a baking sheet with parchment paper.
- Prepare cauliflower by removing leaves and trimming the stem, ensuring the core remains intact. Slice into ¾ – 1 inch thick “steaks.”
- Brush both sides of each cauliflower steak with olive oil, then season with garlic powder, smoked paprika, salt, and pepper.
- Arrange steaks on the baking sheet and roast for 25–30 minutes, flipping halfway, until tender and edges are golden-brown.
- While the cauliflower roasts, prepare the chimichurri: combine parsley, cilantro (if using), garlic, red pepper flakes, olive oil, red wine vinegar, and salt in a bowl. Mix well and allow flavors to meld.
- Once the cauliflower is done, transfer the steaks to a serving platter and generously spoon chimichurri over them.
- Serve warm, with lemon wedges if desired.
Servings and timing
- Serves: 4 as a main, or 6 as a side
- Prep time: approximately 10 minutes
- Cook time: 25–30 minutes
- Total time: around 35–40 minutes
Variations
- Add color and texture: Roast cherry tomatoes or bell pepper slices alongside the cauliflower.
- Nutty crunch: Sprinkle with toasted pine nuts or chopped walnuts just before serving.
- Spicy boost: Include a pinch of smoked chili powder or cayenne in the cauliflower seasoning.
- Dairy drizzle: Add a dollop of herbed yogurt or vegan cashew cream between the steak and chimichurri for richness.
- Sauce twist: Swap chimichurri for pesto or salsa verde for a different herb-forward finish.
storage/reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, warm in a 350 °F (180 °C) oven for 8–10 minutes until heated through and slightly crisped; avoid microwaving to preserve texture.
- The chimichurri can be refrigerated separately for up to 5 days; bring to room temperature before serving.
FAQs
1. Can I grill the cauliflower steaks instead of roasting?
Yes—brush with oil and season as directed, then grill over medium-high heat for about 5–7 minutes per side, until charred and tender.
2. What if my cauliflower falls apart when slicing?
Use a sharp chef’s knife and cut in smooth, steady strokes. If it crumbles, you can roast florets instead—they’ll still taste great with chimichurri.
3. Is there a substitute for red wine vinegar in the chimichurri?
Yes—use apple cider vinegar or freshly squeezed lemon juice for a similarly bright acidity.
4. Can I make the chimichurri in advance?
Absolutely. It tastes even better after resting for a few hours. Keep it chilled in an airtight container.
5. What’s the best way to reheat leftover chimichurri-topped cauliflower?
Remove sauce, reheat cauliflower separately in the oven, and then re-dress with fresh chimichurri just before serving.
6. Can I add other herbs to the chimichurri?
Yes—fresh oregano, thyme, or mint can be mixed in for added depth.
7. How spicy is the chimichurri?
The red pepper flakes provide a gentle heat. Increase them for a spicier kick or omit for a milder version.
8. Can I use dried herbs if I don’t have fresh?
Fresh herbs are strongly recommended for flavor and texture, but in a pinch use 1 tablespoon dried parsley and 1 teaspoon dried oregano, though results won’t be as vibrant.
9. Is this dish gluten-free and vegan?
Yes—naturally gluten-free and vegan, making it suitable for many diets.
10. Can I double the recipe?
Yes—use two large cauliflower heads and adjust sauce quantities accordingly. Roast on two baking sheets or in batches to ensure even cooking.
Conclusion
Charred Cauliflower Steaks with Chimichurri make for a stylish and satisfying addition to any meal. Simplicity meets bold flavor in this crowd‑pleasing dish that’s both nourishing and memorable—perfect for weeknight dinners or dinner parties alike.
PrintCharred Cauliflower Steaks with Chimichurri
Steaks de chou-fleur épais, rôtis jusqu’à ce qu’ils soient dorés et grillés, servis avec une sauce chimichurri relevée. Ce plat végétalien est savoureux et copieux, parfait en plat principal ou en accompagnement, quelle que soit l’occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Fusion
- Diet: Vegan
Ingredients
- 1 grosse tête de chou-fleur
- 2 cuillères à soupe d’huile d’olive
- 1/2 cuillère à café de poudre d’ail
- 1/2 cuillère à café de paprika fumé
- Sel et poivre au goût
- 1 tasse de persil frais, finement haché
- 1/4 tasse de coriandre fraîche (facultatif), finement hachée
- 3 gousses d’ail hachées
- 1/2 cuillère à café de flocons de piment rouge
- 1/2 tasse d’huile d’olive
- 2 cuillères à soupe de vinaigre de vin rouge
- Sel au goût
Instructions
- Préchauffer le four à 220 °C. Recouvrir une plaque à pâtisserie de papier sulfurisé.
- Retirez les feuilles et coupez la tige du chou-fleur en conservant le cœur. Coupez-le en tranches de 2 à 2,5 cm d’épaisseur.
- Badigeonnez les deux côtés des steaks de chou-fleur d’huile d’olive et saupoudrez de poudre d’ail, de paprika fumé, de sel et de poivre.
- Faites rôtir au four pendant 25 à 30 minutes, en les retournant à mi-cuisson, jusqu’à ce que les steaks soient dorés et carbonisés sur les bords.
- Pendant ce temps, préparez le chimichurri en mélangeant dans un bol le persil, la coriandre (si vous en utilisez), l’ail, les flocons de piment rouge, l’huile d’olive, le vinaigre de vin rouge et le sel. Laissez reposer pour que les saveurs s’infusent.
- Une fois le chou-fleur rôti, transférez-le sur une planche ou une assiette de service et versez généreusement de la sauce chimichurri dessus.
- Servir chaud en plat principal ou en accompagnement, avec des quartiers de citron si désiré.
Notes
- La coriandre peut être omise ou remplacée par plus de persil selon vos préférences.
- Pour plus de carbonisation, faites griller les steaks pendant 1 à 2 minutes après la cuisson.
- Se marie bien avec des céréales comme le quinoa ou une salade verte croquante.
Nutrition
- Serving Size: 1 cauliflower steak with sauce
- Calories: 220
- Sugar: 3g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: cauliflower steaks, chimichurri, vegan main, roasted cauliflower, plant-based dinner, herb sauce