Creamy Avocado Chicken Salad Sandwich
	
		This fresh and hearty sandwich is packed with shredded chicken mixed in a creamy avocado dressing, sun-dried tomatoes, and crunchy spinach, all tucked inside a soft whole wheat baguette. Perfect for lunch or a satisfying on-the-go meal.
	 
	
		
							- Author: Djihane
 
							- Prep Time: 10 mins
 
							- Cook Time: 0 mins
 
							- Total Time: 10 mins
 
							- Yield: 3 sandwiches 1x
 
							- Category: Lunch
 
							- Method: No-Cook
 
							- Cuisine: American
 
							- Diet: Low Salt
 
					
	 
	
		
		
			
- 2 cups cooked shredded chicken
 
- 1 ripe avocado
 
- 1/4 cup plain Greek yogurt
 
- 1 tbsp lemon juice
 
- 1/4 tsp garlic powder
 
- 1/4 tsp salt
 
- 1/4 tsp black pepper
 
- 1/4 cup chopped sun-dried tomatoes
 
- 1 cup fresh baby spinach leaves
 
- 3 whole wheat sandwich rolls or baguettes
 
		 
	 
	
		
		
			
- In a mixing bowl, mash the avocado until smooth.
 
- Stir in the Greek yogurt, lemon juice, garlic powder, salt, and black pepper until well combined.
 
- Add the shredded chicken and sun-dried tomatoes, mixing until coated in the avocado mixture.
 
- Slice the sandwich rolls and layer with baby spinach.
 
- Spoon the avocado chicken salad evenly onto each sandwich.
 
- Serve immediately or wrap for later use.
 
		 
	 
	
		Notes
		
			
- Use rotisserie chicken for a quick option.
 
- Can be made ahead and stored in the fridge for up to 2 days.
 
- Try adding sliced cucumbers or sprouts for extra crunch.
 
- Serve as a wrap or over salad greens for a low-carb version.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 sandwich
 
							- Calories: 360
 
							- Sugar: 3g
 
							- Sodium: 290mg
 
							- Fat: 18g
 
							- Saturated Fat: 3g
 
							- Unsaturated Fat: 13g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 28g
 
							- Fiber: 5g
 
							- Protein: 26g
 
							- Cholesterol: 65mg
 
					
	 
	
		Keywords: avocado chicken salad, healthy chicken sandwich, lunch sandwich, low salt sandwich, creamy chicken sandwich