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Crispy Oven Baked Sweet Potato Fries Recipe

4.1 from 50 reviews

These Crispy Oven Baked Sweet Potato Fries are a healthier twist on traditional fries, offering a perfectly crunchy exterior with tender, flavorful insides. Seasoned with garlic powder, paprika, and a hint of black pepper, and enhanced with a cornstarch coating, these fries are baked to golden perfection for a delicious snack or side dish.

Ingredients

Scale

Sweet Potato Fries

  • 2 medium sweet potatoes (peeled optional, cut into 1/4 inch thick fries)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon cornstarch (optional for extra crispiness)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat up while you prepare the fries, which helps achieve a crispy bottom.
  2. Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into uniform 1/4 inch thick fries to ensure even cooking.
  3. Soak the Fries: Soak the cut fries in a bowl of cold water for 30 minutes to remove excess starch, crucial for making them crispy.
  4. Season the Fries: Drain and thoroughly pat the fries dry with paper towels to eliminate moisture. Toss them in a large bowl with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch if using, ensuring an even coating.
  5. Bake the Fries: Remove the preheated baking sheet carefully from the oven. Spread fries in a single layer without overcrowding. Bake for 25-30 minutes, flipping halfway, until golden brown and crispy.
  6. Check for Crispiness: Once baked, remove from oven and let fries cool for a few minutes to let them firm up before serving for maximum crispiness.

Notes

  • Soaking the fries in cold water is essential to remove excess starch and achieve a crisp texture.
  • Using cornstarch provides an extra crispy coating but can be omitted if preferred.
  • A hot baking sheet ensures better crispiness by starting the cooking process immediately.
  • Flip fries halfway through baking for even browning.
  • Adjust seasoning to taste; smoked paprika adds a smoky depth.
  • Do not overcrowd the baking sheet to allow proper air circulation and crisping.

Keywords: sweet potato fries, oven baked sweet potato fries, crispy sweet potato fries, healthy fries, baked fries, vegetarian side dish