Frito Cowboy Cabbage Recipe
If you love hearty, flavorful dishes that bring a satisfying crunch with every bite, you are going to adore this Frito Cowboy Cabbage Recipe. It perfectly balances tender cabbage and savory ground beef with the spicy zest of diced tomatoes and taco seasoning, all topped off with that unmistakable crispy goodness of Fritos corn chips. This recipe feels like a warm, comforting cowboy campfire meal but is simple enough for a weeknight dinner. It’s a celebration of textures and tastes that will quickly become one of your favorite go-to recipes.

Ingredients You’ll Need
These ingredients might be straightforward, but each one plays a crucial role in building the delicious layers of this dish. From the savory depth of lean ground beef to the fresh crunch of cabbage and the irresistible crunch of Fritos, every item brings something special to your plate.
- Lean ground beef: Provides hearty protein and a rich, meaty flavor that anchors the dish.
- Chopped green cabbage: Adds a crisp texture and fresh taste, balancing the richness perfectly.
- Diced tomatoes with green chilies: Brings a tangy, mildly spicy kick that livens up the mix.
- Fritos corn chips: Offer a salty, crunchy topping that contrasts beautifully with the cooked ingredients.
- Medium onion, diced: Adds sweetness and depth when sautéed with the beef and peppers.
- Bell pepper, diced: Contributes a mild sweetness and vibrant color to the dish.
- Taco seasoning: Blends spices that give the dish its signature southwestern flair.
- Shredded cheddar cheese: Melts over the top, bringing creamy, savory richness to every bite.
- Sour cream (optional): Perfect for adding a cool, tangy contrast when you want an extra layer of flavor.
How to Make Frito Cowboy Cabbage Recipe
Step 1: Prepare Your Veggies
Start by chopping the cabbage, onion, and bell pepper into bite-sized pieces. This prep work ensures every ingredient mingles perfectly in the skillet and makes cooking quicker and easier down the line.
Step 2: Brown the Ground Beef
Place a large skillet over medium heat and brown the lean ground beef until it’s fully cooked and no longer pink. This step is key because properly cooked beef is the flavor foundation for the whole dish. Once browned, drain off any excess fat for a healthier, less greasy result.
Step 3: Sauté Onion and Bell Pepper
Add the diced onion and bell pepper to the skillet with the beef. Sauté until the veggies soften and start releasing their natural sweetness—this adds a delicious aroma and complexity to the dish.
Step 4: Add Tomatoes and Seasoning
Pour in the diced tomatoes with green chilies and sprinkle in the taco seasoning. Stir everything together and let it simmer for about 5 minutes, allowing those bold flavors to combine and really come alive.
Step 5: Stir in the Cabbage
Now it’s time to add the chopped cabbage. Stir well to coat each piece with the savory tomato and spice mixture. Cook the cabbage just until it wilts slightly but maintains some crunch—this contrast is what makes the Frito Cowboy Cabbage Recipe so special.
Step 6: Finish with Fritos and Cheese
Remove the skillet from heat, then generously top the mixture with a layer of Fritos corn chips and sprinkle with shredded cheddar cheese. The residual heat will melt the cheese slowly while keeping the Fritos crispy for a perfectly textured finish.
Step 7: Serve Warm with Sour Cream
Dish out your cowboy creation onto plates and, if you like, add a dollop of sour cream. This creamy addition adds a cooling contrast that complements the spices beautifully.
How to Serve Frito Cowboy Cabbage Recipe

Garnishes
Fresh garnishes like chopped cilantro or sliced green onions can brighten the dish and add a fresh, herbaceous note. For a touch of extra heat, consider a sprinkle of crushed red pepper flakes or a few dashes of hot sauce right on top.
Side Dishes
This dish pairs wonderfully with simple sides like warm corn tortillas for scooping, a fresh avocado salad, or even seasoned black beans. The rich flavors stand up well to a variety of southwestern-inspired sides.
Creative Ways to Present
For a fun twist, serve the Frito Cowboy Cabbage Recipe in individual cast-iron skillets right at the table. Alternatively, layer it like a casserole with alternating layers of Fritos and the beef-cabbage mixture for a pleasing presentation that’s great for gatherings.
Make Ahead and Storage
Storing Leftovers
Store any leftover Frito Cowboy Cabbage in an airtight container in the refrigerator for up to 3 days. The flavor will deepen overnight, though you might want to add extra Fritos fresh when serving again for that irresistible crunch.
Freezing
This dish doesn’t freeze as well with the Fritos added, since they will lose their crispness. However, you can freeze the cooked beef and cabbage mixture separately in a freezer-safe container for up to 2 months. Thaw before reheating and add fresh toppings when serving.
Reheating
Reheat leftovers on the stovetop over medium heat or in the microwave until warmed through. Add new Fritos and freshly shredded cheese on top after reheating to revive the dish’s signature texture and blend of flavors.
FAQs
Can I use a different type of meat for the Frito Cowboy Cabbage Recipe?
Absolutely! Ground turkey, chicken, or even plant-based meat substitutes work well and offer a different flavor profile while keeping the dish hearty and satisfying.
Is the cabbage cooked or raw in this recipe?
The cabbage is cooked until just wilted but still slightly crunchy. This retains a wonderful freshness and helps balance the richer ingredients in the dish.
Can I make this dish vegetarian?
Yes! Simply swap the ground beef for extra beans or a plant-based crumble substitute, and adjust seasoning as needed. The taco seasoning and vegetables provide plenty of flavor to stand on their own.
What’s the best cheese to use?
Shredded sharp cheddar is classic here because it melts well and pairs beautifully with the southwestern flavors. You can also try pepper jack for a bit of added spice.
Why are Fritos used in this recipe?
The Fritos add a unique crunchy texture and a salty depth that perfectly contrasts the tender vegetables and meat. It’s that unexpected bite that makes the Frito Cowboy Cabbage Recipe truly unforgettable.
Final Thoughts
If you’ve been searching for a cozy, flavor-packed recipe that’s quick to prepare and offers a unique twist on comfort food, the Frito Cowboy Cabbage Recipe is just what you need. It’s easy to make, filling, and full of vibrant southwest-inspired flavors with a satisfying crunch that keeps you coming back for more. I can’t wait for you to try it and make it your own new favorite!
PrintFrito Cowboy Cabbage Recipe
Frito Cowboy Cabbage is a hearty and flavorful skillet dish combining lean ground beef, fresh green cabbage, diced tomatoes with green chilies, and bold taco seasoning. Topped with crunchy Fritos corn chips and melted cheddar cheese, this comforting meal offers a satisfying mix of textures and bold southwestern-inspired flavors. Ready in just 40 minutes, it’s perfect for a quick weeknight dinner that serves 6.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southwestern
Ingredients
Meat and Vegetables
- 1 lb lean ground beef
- 4 cups chopped green cabbage
- 1 medium onion, diced
- 1 bell pepper, diced
Pantry Items
- 1 can (14.5 oz) diced tomatoes with green chilies
- 2 tbsp taco seasoning
- 2 cups Fritos corn chips
Dairy
- 1 cup shredded cheddar cheese
- ½ cup sour cream (optional)
Instructions
- Prepare Ingredients: Chop the green cabbage, dice the onion and bell pepper to ensure everything is ready for quick cooking.
- Brown Ground Beef: Heat a large skillet over medium heat and cook the lean ground beef until fully browned and no longer pink, then drain any excess fat to keep the dish lean.
- Sauté Vegetables: Add the diced onions and bell peppers to the skillet with the beef and sauté until they soften, about 3-5 minutes, enhancing the flavor base.
- Add Tomatoes and Seasoning: Stir in the canned diced tomatoes with green chilies and taco seasoning, then allow the mixture to simmer for about 5 minutes so the flavors meld together.
- Cook Cabbage: Add the chopped cabbage to the skillet; stir well to coat it in the seasoned mixture and cook until the cabbage is slightly wilted but still retains a bit of crunch, approximately 5-7 minutes.
- Top with Fritos and Cheese: Remove the skillet from heat, sprinkle the Fritos corn chips evenly over the top, then add the shredded cheddar cheese. Let the residual heat melt the cheese slightly for a delicious, crunchy topping.
- Serve with Sour Cream: Serve the dish warm with a dollop of sour cream on top if desired, adding a creamy contrast to the spicy and crunchy elements.
Notes
- For a spicier dish, consider adding jalapeños or extra chili powder along with the taco seasoning.
- Use lean ground beef to keep the recipe healthier and reduce grease.
- For a vegetarian version, substitute ground beef with plant-based crumbles and use vegetarian taco seasoning.
- To keep the Fritos extra crunchy, add them right before serving rather than mixing them in while cooking.
- Leftovers can be refrigerated for up to 3 days and reheated on the stovetop or microwave.
Keywords: Frito Cowboy Cabbage, ground beef cabbage skillet, taco seasoned cabbage, Fritos corn chips recipe, quick beef dinner, southwestern skillet meal
