Green Bean Biryani (Veggie Layered Rice)
	
		Fragrant basmati rice cooked with spiced green beans and caramelized onions, this green bean biryani is a hearty vegetarian dish that’s rich, warming, and full of texture. Serve with cooling yogurt raita for the perfect pairing.
	 
	
		
							- Author: Djihane
 
							- Prep Time: 25 minutes
 
							- Cook Time: 30 minutes
 
							- Total Time: 55 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Main Dish
 
							- Method: Simmering
 
							- Cuisine: Indian
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 1 ½ cups basmati rice
 
- 2 tbsp oil or ghee
 
- 1 large onion, thinly sliced
 
- 2 cloves garlic, minced
 
- 1-inch ginger, grated
 
- 2 cups green beans, trimmed and cut
 
- 1 large tomato, chopped
 
- 2 tbsp plain yogurt
 
- 1 tsp cumin seeds
 
- 1 tsp ground coriander
 
- ½ tsp ground turmeric
 
- 1 tsp garam masala
 
- 1/2 tsp chili powder
 
- Salt to taste
 
- 2 ½ cups water or vegetable broth
 
- Fresh mint or cilantro to garnish (optional)
 
		 
	 
	
		
		
			
- Rinse basmati rice under cold water until clear. Soak for 20 minutes, then drain.
 
- Heat oil or ghee in a large pot. Add cumin seeds and sauté for 30 seconds.
 
- Add sliced onions and cook until golden brown, about 10 minutes.
 
- Stir in garlic and ginger, cook for 1 minute. Add chopped tomatoes and cook until softened.
 
- Add green beans, turmeric, coriander, chili powder, garam masala, and salt. Stir well.
 
- Mix in yogurt and let it cook for another 2 minutes until well combined.
 
- Add soaked rice and stir gently to coat with spices. Pour in water or broth.
 
- Bring to a boil, then reduce heat to low. Cover tightly and simmer for 15–18 minutes, until rice is cooked and liquid absorbed.
 
- Fluff gently with a fork. Garnish with fresh mint or cilantro before serving.
 
		 
	 
	
		Notes
		
			
- Soaking the rice helps achieve fluffy grains that don’t stick together.
 
- For added richness, layer fried onions and saffron-infused milk before steaming.
 
- Serve with yogurt raita or a simple cucumber salad to balance spices.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving
 
							- Calories: 340
 
							- Sugar: 4g
 
							- Sodium: 280mg
 
							- Fat: 10g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 7g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 54g
 
							- Fiber: 5g
 
							- Protein: 7g
 
							- Cholesterol: 5mg
 
					
	 
	
		Keywords: green bean biryani, vegetarian biryani, spiced rice, Indian rice dish, layered vegetable biryani