Grilled Chicken Caesar Salad
This grilled chicken Caesar salad is a classic and satisfying dish featuring crisp romaine, juicy grilled chicken, crunchy croutons, and creamy Caesar dressing. Perfect for a light lunch or dinner.
- Author: Djihane
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- 1 large boneless, skinless chicken breast
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 1 head romaine lettuce, chopped
- 1/2 cup Caesar dressing (store-bought or homemade)
- 1/3 cup grated Parmesan cheese
- 1/2 cup croutons
- Brush chicken breast with olive oil and season with salt and pepper on both sides.
- Heat a grill or grill pan over medium heat. Cook chicken for 5–6 minutes per side, or until fully cooked and golden. Let rest for 5 minutes, then slice.
- In a large mixing bowl, toss chopped romaine lettuce with Caesar dressing until evenly coated.
- Add croutons and grated Parmesan, tossing gently to combine.
- Plate the salad and top with sliced grilled chicken.
- Garnish with extra Parmesan if desired and serve immediately.
Notes
- For extra flavor, marinate the chicken in Caesar dressing for 30 minutes before grilling.
- Use freshly grated Parmesan for best taste.
- Homemade croutons add a delicious crunch.
- Can substitute grilled shrimp or tofu for chicken.
Nutrition
- Serving Size: 1 salad
- Calories: 410
- Sugar: 2g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: chicken caesar salad, grilled salad recipe, romaine lettuce salad, low carb lunch, caesar dressing