Print

Grilled Chicken Salad with Creamy Tzatziki Dressing

Print Recipe

A vibrant Mediterranean-inspired salad featuring juicy grilled chicken, fresh cucumbers, cherry tomatoes, and red onions, all tossed in a tangy homemade tzatziki dressing. Light, refreshing, and packed with flavor.

Ingredients

Scale
  • For the Salad:
  • 2 grilled chicken breasts, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/4 red onion, thinly sliced
  • Fresh dill and parsley, for garnish
  • For the Tzatziki Dressing:
  • 1/2 cup Greek yogurt
  • 1/2 cucumber, grated and drained
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together all tzatziki dressing ingredients until smooth and creamy. Adjust seasoning as desired and refrigerate until ready to use.
  2. In a large bowl or plate, arrange cucumber slices, cherry tomatoes, and red onion.
  3. Top with sliced grilled chicken and drizzle generously with the tzatziki dressing.
  4. Garnish with fresh dill and parsley.
  5. Serve chilled or at room temperature with pita bread on the side, if desired.

Notes

  • Use leftover grilled chicken for a quick meal prep option.
  • Make the tzatziki dressing a few hours ahead for better flavor.
  • Add Kalamata olives or crumbled feta for more Mediterranean flair.

Nutrition

Keywords: grilled chicken salad, tzatziki dressing, Mediterranean salad, healthy lunch, low carb salad

Find it online: https://foodiecara.com/grilled-chicken-salad-with-creamy-tzatziki-dressing/