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High Protein Slow Cooker Garlic Butter Beef Bites Recipe

4 from 199 reviews

A hearty, high-protein slow cooker recipe featuring tender beef stew meat and potatoes infused with a rich garlic butter sauce, perfect for an easy, hands-off dinner with minimal prep.

Ingredients

Scale

Main Ingredients

  • 1.5 pounds beef stew meat
  • 4 medium potatoes, cubed

For Garlic Butter Sauce

  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • Salt, to taste
  • Pepper, to taste

Garnish

  • Fresh parsley, for garnish

Instructions

  1. Combine the Ingredients: In your slow cooker, place the beef stew meat and cubed potatoes evenly.
  2. Cook the Garlic: In a small saucepan over medium heat, melt the unsalted butter. Add the minced garlic and cook it until it becomes fragrant, about 1 minute, making sure not to burn the garlic.
  3. Seasoning Time: Stir in the Worcestershire sauce along with salt and pepper to taste into the garlic butter mixture, mixing well to create a flavorful sauce.
  4. Combine Everything: Pour the prepared garlic butter sauce over the beef and potatoes in the slow cooker. Stir gently to coat everything evenly without breaking up the meat or potatoes.
  5. Cook It Low and Slow: Cover the slow cooker with its lid. Cook on low heat for 6 to 8 hours or on high heat for 3 to 4 hours, until the beef is tender and the potatoes are fully cooked.
  6. Serve Up: Once cooked, serve the beef bites and potatoes hot. Garnish with freshly chopped parsley for a pop of color and freshness.

Notes

  • For best flavor, use fresh garlic rather than pre-minced or powdered garlic.
  • Adjust seasoning to taste before serving, as slow cooking can diminish salt intensity.
  • Potatoes can be swapped for sweet potatoes for a different flavor profile.
  • Using unsalted butter allows better control of the sodium content in the dish.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.

Keywords: slow cooker beef recipe, garlic butter beef bites, beef stew, high protein dinner, easy slow cooker meals