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Keto Homemade Twix Bars Recipe

4 from 38 reviews

These Keto Homemade Twix Bars are a delicious low-carb treat combining a buttery almond flour shortbread base, rich sugar-free caramel, and a smooth sugar-free chocolate coating. Perfect for anyone following a keto lifestyle, these bars offer the classic Twix flavor without the sugar and carbs.

Ingredients

Scale

Shortbread Base

  • 1 cup blanched almond flour
  • 1/4 cup salted butter, softened

Keto Caramel

  • 5 tbsp salted butter
  • 3/4 cup granulated allulose sweetener
  • 1/2 cup heavy cream

Chocolate Coating

  • 1 1/2 cups sugar-free chocolate chips, melted

Instructions

  1. Make the Shortbread Base: Preheat the oven to 325°F and line an 8×8-inch pan with parchment paper. In a bowl, mix the almond flour and softened butter until a dough forms. Press the dough evenly into the bottom of the pan and bake for about 10 minutes, or until lightly golden. Let the shortbread cool completely.
  2. Prepare the Keto Caramel: In a saucepan, melt the butter over low heat. Stir in the allulose until fully dissolved. Add the heavy cream and increase the heat to medium. Simmer for 10 to 15 minutes, stirring occasionally, until the mixture becomes thick and golden. The mixture may foam during cooking, which is normal and will settle as it cools. Stir occasionally during cooling to help it thicken further.
  3. Layer the Caramel: Pour the cooled caramel evenly over the cooled shortbread base. Refrigerate for 45 minutes to 1 hour, or until the caramel layer is firm and set.
  4. Slice into Bars: Remove the set caramel shortbread from the pan. Slice it into halves and then cut each half into 10 bars to create a total of 20 bars.
  5. Dip in Chocolate: Melt the sugar-free chocolate chips. Dip each bar into the melted chocolate to coat completely. Place the coated bars on wax or parchment paper and refrigerate until the chocolate is fully set.

Notes

  • Ensure the shortbread is fully cooled before adding the caramel to prevent melting and mixing.
  • Simmering the caramel mixture slowly and stirring helps achieve the perfect thickness and prevents burning.
  • Use sugar-free chocolate chips that are suitable for keto diets to keep carb count low.
  • Store the finished bars in the refrigerator to maintain firmness and freshness.
  • Allulose sweetener can be substituted with another keto-friendly sweetener if preferred, but results may vary.

Keywords: Keto Twix bars, Sugar-free caramel bars, Low carb dessert, Keto dessert recipe, Almond flour shortbread, Sugar-free chocolate