Low-Carb Mongolian Ground Beef and Cabbage Recipe
This Low-Carb Mongolian Ground Beef and Cabbage recipe offers a flavorful, healthy alternative to traditional Mongolian beef dishes by replacing noodles with tender cabbage. Perfect for a quick, 30-minute meal that is packed with protein and full of savory garlic, ginger, and soy sauce flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
Meat and Vegetables
- 1 lb lean ground beef (80/20)
- 4 cups green cabbage, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 green onions, sliced
Sauces and Oils
- ¼ cup low-sodium soy sauce
- 1 tbsp sesame oil
Instructions
- Prepare Ingredients: Gather all the necessary ingredients including ground beef, chopped cabbage, minced garlic, grated ginger, sliced green onions, soy sauce, and sesame oil to have everything ready before starting.
- Sauté Aromatics: Heat sesame oil in a large skillet over medium heat. Add minced garlic and grated ginger, sautéing for about one minute until fragrant to release their flavors.
- Cook Ground Beef: Add the ground beef to the skillet. Use a spatula to break it apart and cook until browned thoroughly, about 7 to 10 minutes, ensuring it’s fully cooked and slightly crisped on the edges.
- Add Cabbage and Soy Sauce: Stir in the chopped cabbage, then pour the low-sodium soy sauce over the mixture. Cook for approximately 5 minutes until the cabbage softens but still has a bit of crunch, stirring occasionally for even cooking.
- Finish with Green Onions: Just before serving, sprinkle in the sliced green onions and mix them through to incorporate their fresh flavor and color.
- Serve: Serve the dish warm as a satisfying main course or paired with your favorite side. Enjoy this delicious, low-carb, and protein-packed meal!
Notes
- Use lean ground beef (80/20) for a good balance of flavor and fat content.
- You can substitute green cabbage with napa cabbage for a slightly different texture and taste.
- For a spicier version, add red pepper flakes or a splash of sriracha when cooking the beef.
- To keep it low-carb, avoid adding any sugary sauces or thickeners.
- This dish pairs well with cauliflower rice or steamed vegetables for a complete low-carb meal.
Keywords: Mongolian beef, low carb, ground beef recipe, cabbage stir fry, quick dinner, healthy Asian dish, low sodium soy sauce