Tender, smoky, and vibrant, Marinated Roasted Red Peppers with Garlic and Parsley is a simple yet elegant Mediterranean side dish that showcases the natural sweetness of red bell peppers. Enhanced by extra virgin olive oil, sharp garlic, fresh parsley, and a touch of acidity, this dish is perfect as an appetizer, salad topping, sandwich filler, or antipasto platter component.

Why You’ll Love This Recipe

This dish is a celebration of bold but balanced flavors. The roasting brings out the peppers’ natural sweetness, while the garlic and vinegar (or lemon juice) add a punch of brightness. It requires minimal ingredients and effort, yet it delivers restaurant-quality results. Whether you’re serving it warm or cold, this versatile recipe is sure to impress with both its taste and presentation.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• red bell peppers
• extra virgin olive oil
• garlic cloves
• fresh parsley
• red wine vinegar or lemon juice
• salt and freshly ground black pepper
• optional: chili flakes or crushed red pepper

directions

1. Preheat your oven to 450°F (230°C). Arrange whole red bell peppers on a baking tray. Roast for 25–30 minutes, turning occasionally, until the skin is charred and blistered.
2. Remove the peppers from the oven and place them in a bowl. Cover tightly with a plate or foil and let them steam for 10–15 minutes. This loosens the skins for easier peeling.
3. Once cooled, peel off the skins, remove the stems and seeds, and cut the peppers into strips.
4. In a serving bowl, combine the roasted pepper strips with olive oil, sliced garlic, chopped parsley, vinegar or lemon juice, salt, and pepper. Add chili flakes if using.
5. Allow the mixture to marinate for at least 30 minutes before serving to let the flavors meld. Serve warm, at room temperature, or chilled.

Servings and timing

This recipe serves 4 as a side dish or appetizer.
Preparation time: 10 minutes
Cooking time: 30 minutes
Marinating time: 30 minutes
Total time: 1 hour 10 minutes

Variations

• Add anchovies: Stir in finely chopped anchovies for a richer, umami depth.
• Include capers: A handful of capers adds brininess and complements the vinegar.
• Use different herbs: Try fresh basil, oregano, or thyme in place of or alongside parsley.
• Incorporate onions: Add thinly sliced red onion or shallots for extra bite.
• Make it smoky: For an added smoky element, grill the peppers over an open flame instead of roasting them in the oven.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days.
These peppers are best served at room temperature or cold. If you prefer them warm, gently reheat in a skillet over low heat until just warmed through—do not boil.

FAQs

Can I use jarred roasted red peppers instead of fresh?

Yes, you can use jarred roasted peppers for convenience. Drain and rinse them before marinating with the other ingredients.

How do I peel roasted peppers easily?

After roasting, steaming the peppers in a covered bowl loosens the skin, making it easy to peel off by hand or with a paper towel.

Can I make this dish ahead of time?

Yes, it actually improves as it sits. Make it up to 2 days in advance and store in the refrigerator.

Is this dish vegan?

Yes, this recipe is naturally vegan and gluten-free.

What’s the best way to serve marinated peppers?

They’re excellent on crusty bread, in sandwiches, alongside grilled meats, or as part of a mezze platter.

Can I use yellow or orange peppers?

Absolutely. Yellow and orange bell peppers work just as well and add visual variety.

What type of vinegar works best?

Red wine vinegar provides a classic flavor, but you can also use white wine vinegar, sherry vinegar, or lemon juice.

How spicy is this dish?

It’s not spicy unless you add chili flakes. Adjust the heat to your preference.

Can I freeze marinated peppers?

While technically possible, freezing may affect their texture. It’s best to enjoy them fresh or refrigerated.

What can I do with leftovers?

Leftovers make great additions to pasta salads, omelets, grain bowls, or flatbreads.

Conclusion

Marinated Roasted Red Peppers with Garlic and Parsley is a timeless Mediterranean favorite that combines simplicity with sophistication. With minimal prep and a short ingredient list, this dish delivers a wealth of flavor and versatility. Whether served on its own or as part of a larger spread, it’s a recipe you’ll return to for its ease and elegance.

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