Mayo Marinated Grilled Chicken Thighs Recipe
Tender and flavorful boneless skinless chicken thighs marinated in a zesty mayo-based mixture and grilled to juicy perfection. This recipe infuses the chicken with lime juice, garlic, and paprika, creating a deliciously smoky and creamy grilled chicken ideal for a quick dinner or a summer barbecue.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 30 minutes plus marinating time
- Yield: 6 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
Scale
Chicken
- 3–4 pounds boneless skinless chicken thighs (can substitute for chicken breasts)
Marinade
- 1 lime, juiced (about 2 tbsp if using bottled lime juice)
- 1/2 cup Primal Kitchen Mayo
- 2 tbsp minced garlic
- 1 tbsp onion powder
- 1 tbsp avocado oil
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Prepare the marinade: In a large mixing bowl, combine lime juice, Primal Kitchen mayo, minced garlic, onion powder, avocado oil, paprika, salt, and black pepper. Stir thoroughly to create a smooth marinade.
- Marinate the chicken: Add the boneless skinless chicken thighs to the bowl. Use tongs to toss and evenly coat the chicken with the mayo marinade ensuring all pieces are well covered.
- Rest: Allow the chicken to marinate at room temperature for at least 30 minutes, or refrigerate for up to a few hours to let the flavors develop.
- Preheat and grill: Preheat your grill to medium-high heat.
- Grill the chicken: Place the marinated chicken thighs on the grill and cook for approximately 8 minutes per side, turning once, until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
- Serve: Remove from the grill and let rest for a few minutes before serving to retain juices and enhance flavor.
Notes
- Using boneless skinless thighs provides juicy, tender results; chicken breasts can be substituted but check for doneness carefully as they cook faster.
- If you don’t have a grill, you can also cook the chicken under a broiler or in a grill pan on the stovetop for similar results.
- Marinating longer (up to 4 hours) intensifies flavor but avoid overnight to prevent texture changes due to acid.
- Ensure chicken reaches 165°F internal temperature for safe consumption.
- Primal Kitchen Mayo is preferred for its clean ingredients, but any high-quality mayo will work.
Keywords: grilled chicken thighs, mayo marinade, lime chicken, garlic chicken, easy grilled chicken, outdoor grilling, summer recipes