Paleo General Tso’s Chicken Recipe
This Paleo General Tso’s Chicken recipe offers a delicious and healthy twist on the classic Chinese-American dish using paleo-friendly ingredients. Featuring tender cubed chicken breast coated in arrowroot starch, sautéed in avocado oil, and coated with a flavorful sauce of coconut aminos, blackstrap molasses, and spices, this dish is perfect for those following a paleo diet seeking a savory, slightly sweet, and tangy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Paleo, Asian-inspired
- Diet: Gluten Free
Ingredients
Scale
Sauce Ingredients
- ½ cup coconut aminos
- 2 tbsp compliant ketchup (paleo or AIP ketchup)
- 1 tbsp blackstrap molasses
- 1 tsp coconut sugar
- 2 tsp garlic powder
- 2 tsp onion powder
- ½ tsp ginger powder
Chicken Coating
- ¾ tsp salt
- ¼ tsp black pepper (omit for AIP)
- 2 tbsp arrowroot starch
- 1 lb chicken breast, cubed
Cooking
- 2 tbsp avocado oil
- 1 tbsp green onion, sliced (for garnish)
Instructions
- Prepare the sauce: In a small bowl, combine the coconut aminos, blackstrap molasses, compliant ketchup, coconut sugar, garlic powder, onion powder, and ginger powder. Stir thoroughly and set aside.
- Coat the chicken: In a larger bowl, mix the salt, black pepper, and arrowroot starch. Add the cubed chicken breast and toss well until each piece is evenly coated with the starch mixture. Set aside.
- Cook the chicken: Heat avocado oil in a large pan over medium-high heat. Once the oil is hot, add the coated chicken pieces. Cook each side for about 3-4 minutes, using tongs to rotate the pieces to ensure even cooking. Cook until the chicken reaches an internal temperature of 165°F (74°C).
- Add the sauce: Reduce the heat to medium-low. Pour the prepared sauce mixture into the pan with the cooked chicken. Stir continuously to coat the chicken evenly and allow the sauce to thicken, cooking for an additional 2-3 minutes.
- Serve: Remove from heat, transfer to serving plates, and garnish with sliced green onions. Enjoy your paleo-friendly General Tso’s Chicken!
Notes
- All nutritional information provided are estimates and may vary based on exact ingredients and quantities used.
- Nutrition estimates do not include optional ingredients like the green onion garnish.
- For Autoimmune Protocol (AIP) compliance, omit black pepper and use an AIP-compliant ketchup.
- Ensure chicken is cooked to an internal temperature of 165°F for food safety.
Keywords: Paleo General Tso's Chicken, paleo chicken recipe, healthy General Tso's, gluten free chicken, paleo dinner, arrowroot starch chicken
Find it online: https://foodiecara.com/paleo-general-tsos-chicken-recipe/