A vibrant, autumn-inspired salad that brings together the natural sweetness of roasted beets and butternut squash with the creaminess of feta cheese and the satisfying crunch of walnuts. Finished with olive oil and fresh herbs, this hearty and colorful salad makes an excellent side dish or light vegetarian main.

Why You’ll Love This Recipe

This salad celebrates seasonal produce with minimal ingredients and maximum flavor. Roasting the vegetables enhances their sweetness and creates irresistible caramelized edges. The combination of textures—tender squash, earthy beets, creamy feta, and toasted walnuts—delivers a balanced bite every time. It’s nutritious, easy to prepare, and elegant enough for both weekday meals and holiday tables.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 2 cups butternut squash, peeled and cubed
• 2 cups red beets, peeled and cubed
• 2 tablespoons olive oil
• Salt and black pepper to taste
• 1/2 teaspoon smoked paprika (optional)
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped walnuts
• 1 tablespoon chopped fresh parsley

directions

1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
2. In a mixing bowl, combine cubed butternut squash and beets. Toss with olive oil, salt, black pepper, and smoked paprika if using.
3. Spread the vegetables in a single layer on the prepared baking sheet.
4. Roast for 25–30 minutes, flipping once halfway through, until vegetables are tender and lightly caramelized.
5. Remove from oven and let cool for a few minutes.
6. Transfer the roasted vegetables to a serving platter. Top with crumbled feta cheese, chopped walnuts, and fresh parsley.
7. Serve warm or at room temperature.

Servings and timing

This recipe serves 4 as a side or 2 as a main dish.
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

• Add grains: Toss with cooked quinoa or farro for a more filling meal.
• Use golden beets: For a milder flavor and beautiful color contrast.
• Try different nuts: Pecans or almonds make excellent alternatives to walnuts.
• Make it vegan: Omit the feta or use a plant-based cheese substitute.
• Add greens: Serve over arugula or baby spinach for a fresh salad base.

storage/reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat gently in the oven at 350°F (175°C) for about 10 minutes, or enjoy chilled or at room temperature.

FAQs

Can I roast the vegetables ahead of time?

Yes, roasted beets and squash can be made a day ahead and stored in the refrigerator until ready to assemble the salad.

How do I peel beets without staining my hands?

Use disposable gloves or rub a bit of oil on your hands before handling. You can also peel them under cold running water.

Can I use pre-cooked or packaged beets?

Yes, pre-cooked beets work well if you’re short on time, though freshly roasted will offer better flavor.

Is this salad good cold?

Absolutely. It can be served warm, cold, or at room temperature depending on your preference.

What kind of feta is best?

Use high-quality block feta in brine for the creamiest and most flavorful result.

Should I toast the walnuts?

Toasting the walnuts enhances their flavor and adds extra crunch. Toast them in a dry skillet over medium heat for 3–5 minutes.

Can I use other herbs?

Fresh thyme, mint, or dill can be used in place of parsley for a different flavor profile.

Is this salad suitable for meal prep?

Yes, it holds up well in the fridge and can be enjoyed over several days.

What can I serve this with?

It pairs beautifully with grilled meats, roasted poultry, or as part of a vegetarian spread.

Can I add a dressing?

A drizzle of balsamic vinegar or a honey-mustard vinaigrette can elevate the flavors, though it’s delicious even without dressing.

Conclusion

Roasted Beet & Butternut Squash Salad with Feta and Walnuts is a beautifully balanced dish that combines earthy, sweet, creamy, and crunchy elements in each bite. Whether served warm or cold, as a side or a light main, it’s a nourishing and flavorful option that showcases the best of seasonal ingredients with simplicity and style.

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