This Roasted Turkey & Pesto Yogurt Sandwich on Multigrain is a satisfying, flavor-packed meal ideal for lunch, picnics, or a wholesome on-the-go option. Juicy roasted turkey breast, sweet roasted red peppers, and crisp lettuce come together inside a hearty multigrain baguette, all brought to life with a creamy pesto yogurt spread that adds tang and herbal brightness.

Why You’ll Love This Recipe

This sandwich is a balanced combination of lean protein, healthy fats, and fiber-rich grains. The pesto yogurt sauce offers a lighter twist on traditional mayonnaise while maintaining richness and flavor. It’s easy to prepare, nutritious, and customizable. Whether you’re making a quick lunch or serving guests, this sandwich is both wholesome and impressive.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 multigrain baguette (about 8 inches)
• 4–5 slices roasted turkey breast
• 1/2 cup roasted red bell peppers (jarred or homemade), sliced
• 1/2 cup green leaf lettuce or romaine
• 1 tablespoon olive oil
• Salt and pepper to taste

For the Pesto Yogurt Sauce:

• 1/3 cup plain Greek yogurt
• 2 tablespoons basil pesto
• 1 teaspoon lemon juice
• Salt to taste

Directions

1. In a small bowl, combine Greek yogurt, basil pesto, lemon juice, and a pinch of salt. Stir until smooth and well-blended. Set aside.
2. Slice the multigrain baguette lengthwise. Toast lightly if desired for added texture.
3. Spread a generous layer of the pesto yogurt sauce on both cut sides of the baguette.
4. Layer the bottom half with lettuce, turkey slices, and roasted red pepper strips.
5. Drizzle lightly with olive oil and season with a touch of salt and pepper.
6. Close the sandwich with the top half of the baguette, slice in half, and serve immediately.

Servings and timing

This recipe yields 1 large sandwich (2 servings). Preparation time is approximately 10–15 minutes.

Variations

• Vegetarian option: Replace turkey with grilled zucchini, eggplant, or sliced avocado.
• Add cheese: Include slices of provolone, mozzarella, or goat cheese for added richness.
• Spicy twist: Add sliced pepperoncini, pickled jalapeños, or a dash of chili flakes.
• Bread alternatives: Use whole grain sandwich bread, wraps, or ciabatta rolls instead of a baguette.
• Additional greens: Add baby spinach or arugula for a peppery boost.

Storage/reheating

• Storage: For best results, assemble the sandwich just before eating. If storing, wrap tightly in foil or parchment and refrigerate for up to 24 hours.
• Make-ahead tip: Keep the pesto yogurt sauce and sandwich components separate, then assemble before serving to avoid sogginess.
• Reheating: Not recommended, as this sandwich is intended to be served cold or at room temperature.

FAQs

Can I use deli-sliced turkey?

Yes, high-quality deli-sliced turkey works well, especially if you’re short on time.

Is Greek yogurt a good alternative to mayonnaise?

Absolutely. Greek yogurt provides creaminess with less fat and more protein, making it a healthier option.

Can I make this sandwich ahead of time?

You can prepare it up to a day in advance. Store it wrapped in the fridge and avoid overfilling to maintain freshness.

What’s the best bread for this sandwich?

A multigrain baguette offers texture and fiber, but any sturdy bread or roll that holds up to fillings will work.

How do I roast red peppers at home?

Roast whole peppers at 450°F until charred, then peel, remove seeds, and slice. Store in oil for added flavor.

Can I use different greens?

Yes, any fresh greens like spinach, arugula, or mixed baby lettuce can substitute the green leaf lettuce.

Is this sandwich healthy?

Yes, it includes lean protein, whole grains, and vegetables. The pesto yogurt sauce adds flavor with fewer calories than traditional spreads.

What can I serve with this sandwich?

Serve with a side salad, vegetable chips, or a light soup for a complete meal.

Can I freeze this sandwich?

Freezing is not recommended due to the fresh vegetables and yogurt-based sauce.

Is the pesto yogurt sauce versatile?

Yes, it also works well as a dip for vegetables or a spread for other sandwiches and wraps.

Conclusion

The Roasted Turkey & Pesto Yogurt Sandwich on Multigrain is a simple yet elevated sandwich option that delivers fresh flavors and wholesome ingredients. It’s perfect for busy weekdays, picnics, or anytime you want a nutritious and delicious meal. With its creamy pesto yogurt spread and savory roasted components, this sandwich is sure to become a regular in your meal rotation.

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