Salmon Balls with Creamy Avocado Sauce Recipe
If you’re looking for a fresh, flavorful dish that’s easy to make and sure to impress, this Salmon Balls with Creamy Avocado Sauce Recipe is a total winner. These tender salmon balls are baked to golden perfection and paired with a luscious, velvety avocado sauce that perfectly complements their delicate flavor. Every bite bursts with brightness from fresh herbs and a hint of lemon, making it a dish that’s as nutritious as it is delicious. Whether you’re cooking for a crowd or simply treating yourself, these salmon balls are bound to become a new favorite in your kitchen.

Ingredients You’ll Need
Simple, wholesome ingredients come together in this recipe to create a beautiful balance of flavors and textures. Each component plays a vital role, whether it’s the fresh salmon providing rich protein, the herbs adding brightness, or the creamy avocado sauce bringing cool freshness to the plate.
- 1 lb fresh skinless salmon fillets: The star ingredient—choose fresh for the best texture and flavor.
- 1 cup plain breadcrumbs: Adds structure and a light crunch without overpowering the salmon.
- 1 large egg: Acts as a binder to hold the balls together perfectly while baking.
- 2 tbsp fresh dill or parsley, chopped: Herbs that add a fresh, aromatic note to the salmon mixture.
- 2 tbsp lemon juice: Brings brightness and a gentle tang to enhance the overall flavor.
- 1 ripe avocado: Creates the creamy base of the luscious sauce that pairs beautifully with the salmon.
- ½ cup plain Greek yogurt: Adds richness and a slight tang to balance the avocado’s creaminess.
- ½ tsp garlic powder: Infuses a subtle savory depth without overpowering the dish.
- Salt and pepper to taste: Essential seasonings that bring all the flavors together harmoniously.
How to Make Salmon Balls with Creamy Avocado Sauce Recipe
Step 1: Prepare the Salmon Mixture
Start by preheating your oven to 375°F (190°C) to get it ready for baking. Next, take your fresh salmon fillets and flake them into small, bite-sized pieces in a large mixing bowl. This texture is key for forming the balls so they stay tender yet cohesive.
Step 2: Combine Ingredients
Add the breadcrumbs, egg, chopped herbs, lemon juice, garlic powder, salt, and pepper directly into the bowl with the flaked salmon. Use your hands or a spoon to gently mix everything together until well combined. This mix should hold together easily to form the balls.
Step 3: Shape the Salmon Balls
Carefully form the mixture into small balls about 1 inch in diameter. Placing them on a parchment-lined baking sheet will help prevent sticking and ensure they bake evenly. Giving each ball similar size helps cook them through uniformly.
Step 4: Bake to Perfection
Pop the baking sheet into your preheated oven and bake for 20 to 25 minutes. You’re looking for a gorgeous golden brown hue on the outside, indicating they’re perfectly cooked through but still juicy inside.
Step 5: Prepare the Creamy Avocado Sauce
While the salmon balls are baking, blend the ripe avocado, Greek yogurt, lemon juice, salt, and pepper until silky smooth. This sauce is where creamy richness meets fresh, zesty flavor—a perfect contrast to the baked salmon balls.
Step 6: Serve Warm with Sauce
Once your salmon balls come out of the oven, serve them warm alongside that luscious creamy avocado sauce for dipping or drizzle over the top. The combination is irresistibly good and guaranteed to impress your family or guests.
How to Serve Salmon Balls with Creamy Avocado Sauce Recipe

Garnishes
Adding fresh garnishes can elevate this dish beautifully. Try sprinkling a handful of chopped fresh dill or parsley for a pop of color and an extra herbal note. A few thin lemon slices on the side can also brighten the presentation and allow guests to add extra zing to taste.
Side Dishes
For a full meal, these salmon balls pair wonderfully with light, fresh sides. Think crisp green salads drizzled in vinaigrette, steamed asparagus, or even fluffy quinoa for a wholesome touch. Roasted vegetables bring warmth and heartiness without competing with the dish’s delicate flavors.
Creative Ways to Present
If you want to get playful, serve these salmon balls on skewers for a fun appetizer or party platter. You might also arrange them on cucumber rounds or endive leaves with a dollop of avocado sauce, making bite-sized delights that are as beautiful as they are delicious.
Make Ahead and Storage
Storing Leftovers
Leftover salmon balls keep well in an airtight container in the refrigerator for up to 3 days. Storing them properly will help maintain their texture and flavor so you can enjoy them the next day without sacrificing that freshly baked charm.
Freezing
If you want to prepare in advance, these salmon balls freeze beautifully. Arrange them in a single layer on a baking sheet until firm, then transfer to a freezer-safe bag or container. They can be frozen for up to 2 months, making for a convenient quick meal anytime.
Reheating
For best results, reheat frozen or refrigerated salmon balls in the oven at 350°F (175°C) for 10-15 minutes until warmed through and crisp again on the outside. Microwaving is possible but may soften the texture, so the oven is preferred for retaining that delightful crispiness.
FAQs
Can I use canned salmon for this recipe?
While fresh salmon is ideal for the best texture and flavor, you can substitute canned salmon if needed. Just be sure to drain it well and adjust the breadcrumbs slightly if the mixture feels too moist.
Is it possible to make this dish gluten-free?
Absolutely! You can replace the plain breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers without affecting the delicious taste or consistency.
Can I swap the Greek yogurt in the avocado sauce?
Yes, if you prefer a dairy-free option, use coconut yogurt or a mild plant-based yogurt alternative. The creamy texture is essential, but the flavor will remain wonderfully fresh and smooth.
How spicy is this recipe? Can I add heat?
This recipe is mild by design to let the salmon and avocado shine. However, if you love spice, adding a pinch of cayenne pepper, red chili flakes, or finely chopped jalapeño to the salmon mixture or avocado sauce can add a delightful kick.
Are salmon balls a kid-friendly option?
Definitely! These salmon balls have a mild, pleasing flavor and soft texture that kids often love. Plus, the creamy avocado sauce is a fun and healthy dip that makes eating veggies and fish more enjoyable for little ones.
Final Thoughts
There’s something truly special about the Salmon Balls with Creamy Avocado Sauce Recipe that makes it a standout dish in any kitchen. Easy to prepare, packed with flavor, and wonderfully nutritious, it’s a recipe worth adding to your regular rotation. Whether you’re cooking for family dinners or hosting friends, these salmon balls with their dreamy avocado sauce are sure to bring smiles and satisfied appetites. Give it a try—you might just find your new favorite comfort food!
PrintSalmon Balls with Creamy Avocado Sauce Recipe
Delicious and healthy Salmon Balls baked to perfection, served with a creamy and refreshing avocado sauce. Perfect as an appetizer or light main dish, these salmon balls combine fresh herbs and lemon with a smooth yogurt avocado dip for a flavorful and nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Salmon Balls
- 1 lb fresh skinless salmon fillets
- 1 cup plain breadcrumbs
- 1 large egg
- 2 tbsp fresh dill or parsley, chopped
- 2 tbsp lemon juice
- ½ tsp garlic powder
- Salt and pepper to taste
Creamy Avocado Sauce
- 1 ripe avocado
- ½ cup plain Greek yogurt
- 2 tbsp lemon juice (additional)
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the salmon balls evenly and ensure a golden crust.
- Prepare Salmon: Flake the fresh skinless salmon fillets into small pieces in a large mixing bowl, creating a fine, manageable texture for the mixture.
- Mix Ingredients: Add plain breadcrumbs, the large egg, chopped fresh dill or parsley, lemon juice, garlic powder, salt, and pepper to the bowl. Mix thoroughly until all ingredients are well combined.
- Form Balls: Shape the mixture into small balls about 1 inch in diameter and arrange them neatly on a parchment-lined baking sheet to prevent sticking and ease cleanup.
- Bake Salmon Balls: Place the baking sheet in the preheated oven and bake the salmon balls for 20-25 minutes until they are golden brown and cooked through.
- Prepare Avocado Sauce: While the salmon balls are baking, combine the ripe avocado, plain Greek yogurt, additional lemon juice, salt, and pepper in a blender or food processor. Blend until the sauce is smooth and creamy.
- Serve: Once baked, serve the warm salmon balls alongside the creamy avocado sauce for dipping or drizzling, enhancing their rich flavor with a cool, tangy complement.
Notes
- You can substitute dill with fresh parsley if preferred for a slightly different herb flavor.
- Ensure the salmon is skinless to avoid unpleasant texture in the balls.
- For a gluten-free version, use gluten-free breadcrumbs.
- The avocado sauce can be made ahead and stored in the refrigerator for up to one day; add a squeeze of lemon to prevent browning.
- Serve these salmon balls as appetizers, with a salad, or alongside steamed vegetables for a complete meal.
Keywords: salmon balls, avocado sauce, baked salmon, healthy appetizer, creamy avocado dip, seafood recipe
