Sausage and Cabbage Stir Fry Recipe
If you’re craving a dish that’s fast, flavorful, and packed with wholesome ingredients, then this Sausage and Cabbage Stir Fry Recipe is about to become your new go-to. It’s a vibrant medley of savory beef sausage mingled with tender, slightly crisp cabbage and colorful bell peppers, all brought together with a touch of sesame oil and soy sauce. This recipe perfectly balances hearty and fresh, making it ideal for a quick weeknight meal that doesn’t skimp on taste or satisfaction.

Ingredients You’ll Need
The beauty of this Sausage and Cabbage Stir Fry Recipe lies in its simplicity. Each ingredient plays a crucial role, adding layers of texture, color, and rich flavor that combine into a harmonious dish you’ll want on repeat.
- Beef sausage (1 lb): Choose Italian or smoked sausage for a robust and savory base that brings depth to the stir fry.
- Green cabbage (4 cups, chopped): Adds freshness and a satisfying crunch that balances the richness of the sausage perfectly.
- Bell peppers (1 cup, sliced, mixed colors): These introduce a pop of sweetness and vibrant color to brighten the dish.
- Yellow onion (1 medium, diced): Provides a subtle sweetness and aroma that enhances all the other ingredients.
- Garlic (3 cloves, minced): Garlic’s pungent warmth is essential to elevate the stir fry’s savory profile.
- Low-sodium soy sauce (2 tbsp): This adds a salty umami punch without overpowering the other flavors.
- Sesame oil (1 tbsp): Infuses a nutty fragrance and richness that’s absolutely addictive.
- Red pepper flakes (1 tsp, optional): For a subtle kick of heat that wakes up your palate without stealing the show.
How to Make Sausage and Cabbage Stir Fry Recipe
Step 1: Prep All Your Ingredients
Start by slicing the sausage into bite-sized pieces—this ensures every mouthful bursts with meaty goodness. Chop the cabbage, dice the onion, mince the garlic, and slice the bell peppers so they’re ready to go. Having everything prepped keeps the cooking process smooth and efficient.
Step 2: Brown the Sausage
Heat the sesame oil in a skillet over medium-high heat. Adding the sausage first allows it to crisp up beautifully and release its flavorful oils, forming the perfect base for your stir fry’s taste and aroma. Cook until each piece is nicely browned.
Step 3: Sauté Onion and Garlic
Next, toss in the diced onion and minced garlic. Stir them around the pan until they become translucent and fragrant, creating a subtle sweetness and depth that complements the sausage wonderfully.
Step 4: Add the Vegetables
Introduce the chopped cabbage and mixed bell peppers into the skillet. Stir continuously to distribute the heat evenly. Cook until the cabbage softly wilts but still retains a bit of crunch—the textural contrast is one of this stir fry’s best features.
Step 5: Season and Finish Cooking
Pour in the low-sodium soy sauce and sprinkle the optional red pepper flakes for heat. Stir everything together and let it cook for a few more minutes so the flavors meld perfectly. Taste at this point and adjust seasoning if you like; sometimes a little extra soy sauce or a dash more pepper flakes can make all the difference.
Step 6: Serve Immediately
Once everything is cooked to your liking, take it off the heat and get ready to savor your creation. This dish is best enjoyed hot and fresh straight from the skillet.
How to Serve Sausage and Cabbage Stir Fry Recipe

Garnishes
Adding garnishes can elevate the dish visually and flavor-wise. Sprinkle chopped green onions or toasted sesame seeds on top for a satisfying crunch and an extra burst of color that makes each serving inviting and appetizing.
Side Dishes
This stir fry pairs perfectly with steamed rice or even some fluffy quinoa if you’re looking for a gluten-free option. For a low-carb alternative, cauliflower rice or zucchini noodles create a wholesome meal that’s light but still filling.
Creative Ways to Present
To impress family or guests, serve this Sausage and Cabbage Stir Fry Recipe in individual mini cast iron skillets or colorful bowls that contrast with the vibrant veggies. You can even wrap portions inside lettuce leaves for a fresh hand-held bite that’s fun and casual.
Make Ahead and Storage
Storing Leftovers
This dish holds up beautifully in the fridge for 3 to 4 days. Store leftovers in an airtight container to preserve the freshness and flavors. The cabbage might soften a bit over time, but the overall taste remains just as delicious.
Freezing
If you want to keep this Sausage and Cabbage Stir Fry Recipe for longer, freezing is an option. Place cooled portions in freezer-safe containers or bags, making sure to remove as much air as possible. Frozen stir fry will maintain its quality for up to 2 months.
Reheating
To reheat, warm leftovers gently on the stovetop over medium heat or in the microwave. Stir occasionally to redistribute heat evenly and avoid overcooking the vegetables. Adding a splash of water or a drizzle of soy sauce can help refresh the flavors when reheating.
FAQs
Can I use different types of sausage for this recipe?
Absolutely! While beef sausage is recommended for its hearty flavor, you can experiment with pork, chicken, or even plant-based sausages depending on your preference. Just be mindful of seasoning and fat content, which can affect the cooking process and taste.
Is it possible to make this recipe vegetarian or vegan?
Yes! Swap out the sausage for a firm tofu or tempeh seasoned with smoked paprika or liquid smoke to mimic the savory depth. Also, use tamari instead of soy sauce if you want a gluten-free, vegan version. The cabbage and peppers will still shine beautifully.
How spicy does the recipe get with red pepper flakes?
The red pepper flakes add a gentle warmth rather than overwhelming heat. If you’re sensitive to spice, start with a small pinch or leave them out entirely. For those who love a bit of kick, the optional teaspoon elevates the dish nicely without overpowering the other flavors.
Can I prepare any parts of this dish in advance?
Chopping the vegetables and slicing the sausage ahead of time can save you significant effort when cooking. Keep your prepped ingredients refrigerated and assembled in separate containers for easy-to-combine steps once you’re ready to stir fry.
What can I add to make this dish more filling?
For extra heartiness, consider stirring in cooked rice, noodles, or even beans after step 5. Crushed peanuts or cashews can also add crunch and protein. These additions make the stir fry even more satisfying for bigger appetites or meal prepping.
Final Thoughts
This Sausage and Cabbage Stir Fry Recipe is a fantastic way to bring bold flavors to your table without spending hours in the kitchen. Its vibrant colors, tempting aromas, and perfect balance of textures make it a dish you’ll happily share again and again. Don’t hesitate to try it out—once you do, it might just become your new favorite weeknight staple!
PrintSausage and Cabbage Stir Fry Recipe
A quick and flavorful Sausage and Cabbage Stir Fry featuring savory beef sausage, crisp green cabbage, colorful bell peppers, and aromatic garlic, all tossed in a light soy-sesame sauce. This easy stovetop recipe is perfect for a satisfying weeknight meal that comes together in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Sausage and Vegetables
- 1 lb beef sausage (Italian or smoked), sliced into bite-sized pieces
- 4 cups green cabbage, chopped
- 1 cup bell peppers, sliced (mixed colors)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
Sauce and Seasoning
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tsp red pepper flakes (optional)
Instructions
- Prepare Ingredients: Slice the sausage into bite-sized pieces. Chop the green cabbage into bite-sized chunks, dice the yellow onion, mince the garlic cloves, and slice the bell peppers into strips.
- Brown the Sausage: Heat a large skillet over medium-high heat and add the sesame oil. Once hot, add the sliced sausage and cook until they are nicely browned and cooked through, about 5-7 minutes.
- Sauté Aromatics: Add the diced onion and minced garlic to the skillet with the sausage. Cook for 2-3 minutes until the onions become translucent and the garlic is fragrant, stirring occasionally to prevent burning.
- Add Vegetables: Stir in the chopped cabbage and sliced bell peppers. Cook while stirring frequently until the cabbage softens and wilts, approximately 5 minutes.
- Season the Stir Fry: Pour in the low-sodium soy sauce and sprinkle red pepper flakes if using. Mix everything thoroughly and cook for another 2-3 minutes allowing the flavors to meld and the veggies to reach desired tenderness.
- Final Taste and Serve: Taste the stir fry and adjust seasoning if needed by adding more soy sauce or pepper flakes. Serve immediately while hot for the best flavor and texture.
Notes
- Use low-sodium soy sauce to control salt content in the dish.
- Red pepper flakes are optional and can be adjusted to your preferred spice level.
- Italian or smoked beef sausage adds great flavor; feel free to experiment with other sausages like chicken or turkey for a leaner option.
- For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
- This stir fry is best served fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: Sausage stir fry, cabbage stir fry, quick dinner, easy dinner, beef sausage recipe, low sodium, 30-minute meal
