Sausage and Cabbage Stir Fry Recipe
A quick and flavorful Sausage and Cabbage Stir Fry featuring savory beef sausage, crisp green cabbage, colorful bell peppers, and aromatic garlic, all tossed in a light soy-sesame sauce. This easy stovetop recipe is perfect for a satisfying weeknight meal that comes together in just 30 minutes.
- Author: Cara
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Sausage and Vegetables
- 1 lb beef sausage (Italian or smoked), sliced into bite-sized pieces
- 4 cups green cabbage, chopped
- 1 cup bell peppers, sliced (mixed colors)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
Sauce and Seasoning
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tsp red pepper flakes (optional)
- Prepare Ingredients: Slice the sausage into bite-sized pieces. Chop the green cabbage into bite-sized chunks, dice the yellow onion, mince the garlic cloves, and slice the bell peppers into strips.
- Brown the Sausage: Heat a large skillet over medium-high heat and add the sesame oil. Once hot, add the sliced sausage and cook until they are nicely browned and cooked through, about 5-7 minutes.
- Sauté Aromatics: Add the diced onion and minced garlic to the skillet with the sausage. Cook for 2-3 minutes until the onions become translucent and the garlic is fragrant, stirring occasionally to prevent burning.
- Add Vegetables: Stir in the chopped cabbage and sliced bell peppers. Cook while stirring frequently until the cabbage softens and wilts, approximately 5 minutes.
- Season the Stir Fry: Pour in the low-sodium soy sauce and sprinkle red pepper flakes if using. Mix everything thoroughly and cook for another 2-3 minutes allowing the flavors to meld and the veggies to reach desired tenderness.
- Final Taste and Serve: Taste the stir fry and adjust seasoning if needed by adding more soy sauce or pepper flakes. Serve immediately while hot for the best flavor and texture.
Notes
- Use low-sodium soy sauce to control salt content in the dish.
- Red pepper flakes are optional and can be adjusted to your preferred spice level.
- Italian or smoked beef sausage adds great flavor; feel free to experiment with other sausages like chicken or turkey for a leaner option.
- For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
- This stir fry is best served fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: Sausage stir fry, cabbage stir fry, quick dinner, easy dinner, beef sausage recipe, low sodium, 30-minute meal