This spicy shrimp mango rice bowl is a colorful fusion of sweet and savory, combining tender shrimp with tropical mango, crisp cucumber, and edamame over fluffy rice. Topped with red onion, cilantro, and a sprinkle of sesame seeds, it’s fresh, flavorful, and perfect for a nourishing lunch or dinner. The vibrant combination of ingredients offers a balanced, protein-packed dish with a hint of heat and natural sweetness.

Why You’ll Love This Recipe

This recipe is ideal for those who enjoy bold, fresh flavors in a convenient bowl format. It’s quick to make, healthy, and versatile—great for weeknight dinners or stylish meal prep. The spicy shrimp contrasts beautifully with the cooling mango and crisp vegetables, creating a meal that’s both satisfying and energizing. Best of all, it’s easily customizable to suit your spice tolerance or dietary needs.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 cup jasmine or basmati rice
• 1 lb shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 ripe mango, diced
• 1/2 cup cucumber, chopped
• 1/2 cup shelled edamame
• 1/4 red onion, thinly sliced
• 2 tablespoons chopped fresh cilantro
• 1/2 teaspoon toasted sesame seeds
• Optional: sriracha or spicy mayo drizzle

Directions

1. Cook the jasmine or basmati rice according to package instructions. Fluff and let cool slightly.
2. In a bowl, toss the shrimp with olive oil, chili powder, paprika, salt, and pepper until evenly coated.
3. Heat a skillet over medium-high heat. Sear the shrimp for 2–3 minutes per side, or until opaque and slightly crisp. Remove from heat and set aside.
4. In serving bowls, layer the cooked rice as a base.
5. Top with shrimp, diced mango, chopped cucumber, edamame, and thinly sliced red onion.
6. Garnish with chopped cilantro and toasted sesame seeds.
7. Optional: Drizzle with sriracha or spicy mayo for added heat. Serve immediately.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 10–12 minutes
Total time: 20–25 minutes

Variations

• Grain swap: Use brown rice, quinoa, or cauliflower rice for a lighter or gluten-free option.
• Protein variation: Substitute shrimp with grilled chicken, tofu, or salmon.
• Add crunch: Include shredded carrots, radish slices, or crushed peanuts.
• Sauce options: Try a ginger-soy dressing, lime vinaigrette, or teriyaki drizzle.
• Vegan version: Omit shrimp and add avocado or marinated tofu.

Storage/Reheating

Storage: Store rice, shrimp, and toppings separately in airtight containers in the refrigerator for up to 2 days. For best results, keep fresh toppings like mango and cucumber chilled and add them just before serving.

Reheating: Reheat the rice and shrimp in the microwave or a skillet until warm. Assemble bowls with fresh toppings after reheating to maintain texture and freshness.

FAQs

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before seasoning and cooking.

How ripe should the mango be?

Choose a ripe mango that’s slightly soft to the touch for the best sweetness and flavor.

Is this recipe spicy?

The chili powder adds a mild heat, but you can increase the spice level with sriracha or spicy mayo.

Can I make this dish ahead of time?

Yes, prepare the components in advance and assemble just before eating for optimal freshness.

What’s a good substitute for edamame?

Green peas or chopped snap peas work well as substitutes.

Do I need to peel the cucumber?

It depends on preference; peeling is optional if you’re using English or Persian cucumbers.

Can I use a different type of rice?

Yes, any cooked rice will work, including brown rice, sushi rice, or wild rice.

What type of shrimp should I use?

Medium or large shrimp work best. Avoid pre-cooked shrimp as they may become rubbery when reheated.

Can I use canned mango?

Fresh mango is recommended for texture and flavor, but canned mango (drained) can be used in a pinch.

How do I make spicy mayo?

Mix mayonnaise with sriracha or hot sauce to taste. Add a dash of lime juice for extra zing.

Conclusion

The spicy shrimp mango rice bowl is a vibrant and balanced dish that combines bold flavor with wholesome ingredients. It’s quick to prepare, visually appealing, and endlessly adaptable for various dietary preferences. Whether you’re looking for a healthy dinner or a stylish meal prep option, this recipe brings a tropical flair and satisfying nutrition to your table.

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