Spinach and Feta Puff Pastry Triangles
Short Description
Crispy, golden puff pastry filled with a creamy blend of spinach, feta cheese, and herbs. These savory triangles make a perfect appetizer, brunch bite, or elegant snack that’s flaky on the outside and rich inside.
Why You’ll Love This Recipe
These spinach and feta puff pastry triangles are the ideal combination of simplicity and sophistication. They’re easy to assemble using store-bought puff pastry, yet the creamy, herbed filling gives them gourmet appeal. Their handheld size makes them perfect for gatherings, and they taste just as delicious warm as they do at room temperature. Whether you’re serving them for brunch, a holiday appetizer, or an afternoon snack, they’re guaranteed to please any crowd.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 sheet puff pastry, thawed
- 1 cup cooked spinach (drained and chopped)
- 3/4 cup crumbled feta cheese
- 1/4 cup ricotta or cream cheese
- 1 egg (for filling)
- 1 egg (for egg wash)
- 1 tablespoon fresh dill or parsley, chopped
- 1 garlic clove, minced
- Salt and pepper to taste
- Flour (for dusting)
Directions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the cooked spinach, crumbled feta, ricotta or cream cheese, one egg, minced garlic, herbs, salt, and pepper. Stir until smooth and well combined.
- Lightly flour your work surface and roll out the puff pastry to even out the creases. Cut into 6 equal squares.
- Place a spoonful of the filling in the center of each square. Fold each square diagonally into a triangle and press the edges with a fork to seal tightly.
- Beat the remaining egg and brush it over the tops of the triangles for a golden finish.
- Arrange the triangles on the prepared baking sheet.
- Bake for 18–22 minutes, or until the pastry is puffed and golden brown.
- Allow to cool slightly. Serve warm or at room temperature.
Servings and Timing
Servings: 6 triangles
Prep Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Calories per Serving: 240 kcal
Variations
- Add-On Vegetables: Mix in sautéed mushrooms, caramelized onions, or sun-dried tomatoes for more depth of flavor.
- Spicy Twist: Add a pinch of crushed red pepper or a few dashes of hot sauce to the filling.
- Cheese Variations: Replace feta with goat cheese or a sharp cheddar for a different flavor profile.
- Mini Version: Cut the pastry into smaller squares for bite-sized appetizers, adjusting the bake time to 12–15 minutes.
- Phyllo Option: Use phyllo dough instead of puff pastry for a more traditional Mediterranean texture.
Storage/Reheating
Storage: Store cooled triangles in an airtight container in the refrigerator for up to 3 days.
Freezing: Freeze unbaked triangles on a tray, then transfer to a freezer bag. Bake from frozen, adding 3–5 minutes to the baking time.
Reheating: Reheat in a 350°F (175°C) oven for 8–10 minutes to restore crispness. Avoid microwaving as it softens the pastry.
FAQs
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works well. Be sure to thaw it completely and squeeze out all excess water before using.
What can I use instead of ricotta or cream cheese?
Greek yogurt or cottage cheese can be used, though they may slightly change the texture of the filling.
Do I need to cook the spinach before adding it to the filling?
Yes, spinach must be cooked and drained to remove moisture, which prevents soggy pastry.
Can I prepare these in advance?
Yes, assemble the triangles and refrigerate them for up to 12 hours before baking. Brush with egg wash just before baking.
Can I bake them directly from frozen?
Absolutely. Bake frozen triangles at 400°F (200°C), adding 3–5 minutes to the total bake time.
Is it necessary to use an egg wash?
An egg wash helps the pastry achieve a golden, glossy finish. While not essential, it’s recommended for best results.
How do I prevent the filling from leaking?
Avoid overfilling and ensure the edges are sealed tightly with a fork. Chilling the assembled triangles briefly before baking also helps.
Can I make these vegan?
Use vegan puff pastry and substitute the cheese and egg with plant-based alternatives like tofu ricotta and non-dairy milk for the wash.
Are these best served hot or cold?
They’re most enjoyable warm, but they also hold up well at room temperature, making them great for gatherings or picnics.
Can I use store-bought pie crust instead of puff pastry?
Pie crust can be used, but it won’t puff up like puff pastry and will have a denser texture.
Conclusion
Spinach and feta puff pastry triangles are a quick yet sophisticated way to serve up bold flavors with minimal effort. With their flaky exterior and creamy, herby filling, they’re a go-to option for parties, breakfasts, or weeknight snacks. Their versatility, make-ahead potential, and broad appeal ensure they’ll become a repeat favorite in your kitchen.
PrintSpinach and Feta Puff Pastry Triangles
Pâte feuilletée croustillante et dorée, garnie d’un onctueux mélange d’épinards, de feta et d’herbes. Ces triangles salés sont parfaits pour l’apéritif, le brunch ou un en-cas élégant, feuilletés à l’extérieur et riches à l’intérieur.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 6 triangles
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 feuille de pâte feuilletée décongelée
- 1 tasse d’épinards cuits (égouttés et hachés)
- 3/4 tasse de fromage feta émietté
- 1/4 tasse de ricotta ou de fromage à la crème
- 1 œuf (pour la garniture)
- 1 œuf (pour la dorure)
- 1 cuillère à soupe d’aneth ou de persil frais, haché
- 1 gousse d’ail hachée
- Sel et poivre au goût
- Farine (pour saupoudrer)
Instructions
- Préchauffer le four à 200 °C (400 °F) et recouvrir une plaque à pâtisserie de papier sulfurisé.
- Dans un saladier, mélanger les épinards, la feta, la ricotta, un œuf, l’ail, les herbes, le sel et le poivre. Mélanger jusqu’à obtenir une consistance crémeuse et homogène.
- Farinez légèrement votre plan de travail et étalez la pâte feuilletée pour lisser les plis. Coupez-la en 6 carrés égaux.
- Déposer une cuillerée de farce au centre de chaque carré. Plier en diagonale pour former des triangles et appuyer sur les bords avec une fourchette pour les sceller.
- Battez l’œuf restant et badigeonnez-en le dessus pour une finition dorée.
- Placez les triangles sur la plaque préparée et faites-les cuire pendant 18 à 22 minutes ou jusqu’à ce qu’ils soient gonflés et dorés.
- Servir tiède ou à température ambiante.
Notes
- Assurez-vous que les épinards sont bien égouttés pour éviter que la pâte ne soit détrempée.
- Ceux-ci peuvent être préparés à l’avance et réfrigérés avant la cuisson.
- Essayez d’ajouter une pincée de muscade ou de zeste de citron pour plus de saveur.
- Utilisez du papier sulfurisé pour éviter que le tout ne colle et pour un nettoyage facile.
Nutrition
- Serving Size: 1 triangle
- Calories: 240
- Sugar: 1g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 55mg
Keywords: spinach feta pastry, puff pastry triangles, vegetarian appetizer, savory snack, brunch pastry, Greek-inspired bites, easy party food