Spinach and Feta Stuffed Chicken Breast
	
		Juicy oven-roasted chicken breasts rolled and filled with a savory mix of spinach, crispy bacon, and creamy feta, seasoned with garlic and herbs. A beautiful spiral presentation makes it perfect for elegant dinners or cozy weeknight meals.
	 
	
		
							- Author: Djihane
 
							- Prep Time: 20 minutes
 
							- Cook Time: 30 minutes
 
							- Total Time: 50 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Dinner
 
							- Method: Baking
 
							- Cuisine: American
 
					
	 
	
		
		
			
- 4 boneless skinless chicken breasts
 
- 2 cups fresh spinach, chopped
 
- 1/2 cup feta cheese, crumbled
 
- 1/2 cup cream cheese, softened
 
- 1/3 cup cooked bacon, chopped
 
- 2 cloves garlic, minced
 
- 1 tsp onion powder
 
- 1 tsp dried oregano
 
- Salt and black pepper, to taste
 
- 2 tbsp olive oil
 
- Fresh thyme, for garnish
 
		 
	 
	
		
		
			
- Preheat oven to 375°F (190°C).
 
- Butterfly each chicken breast by slicing it horizontally but not all the way through, then open like a book.
 
- Place each piece between two sheets of parchment paper and pound to even thickness using a meat mallet.
 
- In a medium bowl, combine chopped spinach, feta, cream cheese, bacon, garlic, onion powder, oregano, salt, and pepper.
 
- Spread the filling evenly over each flattened chicken breast.
 
- Roll each breast tightly, secure with toothpicks or kitchen twine if needed.
 
- Heat olive oil in a large skillet over medium-high heat and sear the chicken on all sides until golden brown, about 4–5 minutes total.
 
- Transfer to a baking dish and roast for 20–25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
 
- Let rest for 5 minutes before slicing.
 
- Garnish with fresh thyme and serve hot.
 
		 
	 
	
		Notes
		
			
- Ensure even thickness of chicken for easy rolling and even cooking.
 
- Use toothpicks or kitchen twine to keep rolls secure while cooking.
 
- You can prepare the filling ahead of time for quicker assembly.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 stuffed chicken breast
 
							- Calories: 410
 
							- Sugar: 1g
 
							- Sodium: 620mg
 
							- Fat: 26g
 
							- Saturated Fat: 10g
 
							- Unsaturated Fat: 14g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 4g
 
							- Fiber: 1g
 
							- Protein: 39g
 
							- Cholesterol: 120mg
 
					
	 
	
		Keywords: stuffed chicken, spinach feta chicken, baked chicken breast, low carb dinner, chicken roll