Thai-Inspired Peanut Noodle Salad
A vibrant and refreshing noodle salad tossed with crunchy vegetables, herbs, and a zesty peanut dressing. Topped with crushed peanuts for the ultimate satisfying crunch.
- Author: Djihane
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Thai
- Diet: Vegan
- 5 oz rice noodles
- 1 cup shredded carrots
- 1/2 red bell pepper, finely chopped
- 1/2 cucumber, diced
- 1/4 cup chopped fresh cilantro
- 2 green onions, sliced
- 1/4 cup roasted peanuts, roughly chopped
- 1 tablespoon sesame seeds (optional)
- For the Peanut Dressing:
- 3 tablespoons peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon lime juice
- 1 teaspoon maple syrup or honey
- 1 teaspoon sesame oil
- 1–2 tablespoons warm water (to thin)
- 1/2 teaspoon grated fresh ginger
- 1 small garlic clove, minced
- Cook the rice noodles according to package instructions. Drain, rinse under cold water, and set aside.
- In a small bowl, whisk together all peanut dressing ingredients until smooth. Add more water to reach desired consistency.
- In a large mixing bowl, combine noodles, carrots, bell pepper, cucumber, green onions, and cilantro.
- Pour the dressing over the salad and toss until everything is evenly coated.
- Transfer to a serving bowl and sprinkle with chopped peanuts and sesame seeds.
- Chill for 15–20 minutes before serving, or serve immediately for a room-temperature dish.
Notes
- Use spiralized cucumber for added texture.
- Adjust spice level by adding chili flakes or sriracha to the dressing.
- This dish keeps well in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 5g
- Sodium: 460mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Keywords: peanut noodle salad, Thai salad, vegan noodle salad, cold noodle dish, peanut dressing