Thai-Inspired Peanut Noodle Salad
	
		A vibrant and refreshing noodle salad tossed with crunchy vegetables, herbs, and a zesty peanut dressing. Topped with crushed peanuts for the ultimate satisfying crunch.
	 
	
		
							- Author: Djihane
 
							- Prep Time: 20 minutes
 
							- Cook Time: 5 minutes
 
							- Total Time: 25 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Salad
 
							- Method: No-Cook
 
							- Cuisine: Thai
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 5 oz rice noodles
 
- 1 cup shredded carrots
 
- 1/2 red bell pepper, finely chopped
 
- 1/2 cucumber, diced
 
- 1/4 cup chopped fresh cilantro
 
- 2 green onions, sliced
 
- 1/4 cup roasted peanuts, roughly chopped
 
- 1 tablespoon sesame seeds (optional)
 
- For the Peanut Dressing:
 
- 3 tablespoons peanut butter
 
- 1 tablespoon soy sauce
 
- 1 tablespoon rice vinegar
 
- 1 tablespoon lime juice
 
- 1 teaspoon maple syrup or honey
 
- 1 teaspoon sesame oil
 
- 1–2 tablespoons warm water (to thin)
 
- 1/2 teaspoon grated fresh ginger
 
- 1 small garlic clove, minced
 
		 
	 
	
		
		
			
- Cook the rice noodles according to package instructions. Drain, rinse under cold water, and set aside.
 
- In a small bowl, whisk together all peanut dressing ingredients until smooth. Add more water to reach desired consistency.
 
- In a large mixing bowl, combine noodles, carrots, bell pepper, cucumber, green onions, and cilantro.
 
- Pour the dressing over the salad and toss until everything is evenly coated.
 
- Transfer to a serving bowl and sprinkle with chopped peanuts and sesame seeds.
 
- Chill for 15–20 minutes before serving, or serve immediately for a room-temperature dish.
 
		 
	 
	
		Notes
		
			
- Use spiralized cucumber for added texture.
 
- Adjust spice level by adding chili flakes or sriracha to the dressing.
 
- This dish keeps well in the fridge for up to 2 days.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 bowl
 
							- Calories: 310
 
							- Sugar: 5g
 
							- Sodium: 460mg
 
							- Fat: 17g
 
							- Saturated Fat: 3g
 
							- Unsaturated Fat: 13g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 33g
 
							- Fiber: 4g
 
							- Protein: 9g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: peanut noodle salad, Thai salad, vegan noodle salad, cold noodle dish, peanut dressing