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Tropical Mango Smoothie Bowl

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A creamy, bright mango smoothie bowl topped with fresh banana slices, blueberries, mango chunks, coconut, and chia seeds, perfect for a refreshing tropical breakfast.

Ingredients

Scale
  • 2 cups frozen mango chunks
  • 1 frozen banana
  • ½ cup coconut milk (or almond milk)
  • ½ cup Greek yogurt
  • 1 tbsp honey or maple syrup (optional)

For Topping:

  • ½ fresh banana, sliced
  • ¼ cup fresh blueberries
  • ¼ cup fresh mango cubes
  • 1 tbsp shredded coconut
  • 1 tsp chia seeds

Instructions

  1. In a blender, combine frozen mango, frozen banana, coconut milk, yogurt, and honey (if using). Blend until smooth and creamy.
  2. Pour into a bowl and smooth the surface with a spoon.
  3. Arrange banana slices, blueberries, and mango cubes neatly on top.
  4. Sprinkle with shredded coconut and chia seeds.
  5. Serve immediately for the best texture and flavor.

Notes

  • Use frozen fruits to achieve a thick, creamy texture without ice.
  • Adjust sweetness by adding more honey or maple syrup if desired.
  • Try adding a handful of spinach or kale for a green boost.

Nutrition

Keywords: mango smoothie bowl, tropical breakfast, healthy smoothie, fruit bowl, chia seeds

Find it online: https://foodiecara.com/tropical-mango-smoothie-bowl/