Tropical Yogurt Granola Parfait

A creamy layered yogurt parfait with crunchy granola, ripe mango, juicy raspberries, and fresh blueberries—Tropical Yogurt Granola Parfait is a vibrant and wholesome option that’s perfect for breakfast, brunch, or a quick snack. The colorful presentation and tropical fruit medley make it both visually appealing and satisfying.

Why You’ll Love This Recipe

This parfait is not only refreshing and delicious but also incredibly easy to assemble. It combines the smoothness of Greek yogurt with the satisfying crunch of granola and the natural sweetness of fresh fruits. Ideal for busy mornings or healthy snacking, it requires no cooking and is endlessly customizable to suit your taste or dietary preferences.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 cup plain Greek yogurt
  • 1/2 cup granola (your favorite variety)
  • 1/4 cup fresh mango, diced
  • 4 fresh raspberries
  • 4 fresh blueberries
  • 1 teaspoon honey or maple syrup (optional)
  • A few extra blueberries for garnish

directions

  1. In a clear glass, add half the Greek yogurt to form the first layer.
  2. Spoon in half of the granola to create the second layer.
  3. Repeat with remaining yogurt and granola to build another layer.
  4. Top the parfait with diced mango, raspberries, and blueberries.
  5. Drizzle honey or maple syrup on top if using.
  6. Garnish with a few fresh blueberries around the base for extra flair.
  7. Serve immediately while the granola is crunchy.

Servings and timing

This recipe serves 1 person.
Preparation time: 5 minutes
Total time: 5 minutes

Variations

  • Yogurt base: Use flavored yogurt such as vanilla, coconut, or mango for added sweetness.
  • Fruit swap: Replace tropical fruits with strawberries, kiwi, pineapple, or banana.
  • Dairy-free: Use plant-based yogurt such as coconut or almond yogurt for a vegan version.
  • Added texture: Include chia seeds, shredded coconut, or chopped nuts for extra crunch.
  • Layering style: Make it in a mason jar for a portable breakfast or picnic treat.

storage/reheating

  • To store: This parfait is best enjoyed fresh. However, it can be made up to 4 hours ahead if stored in the refrigerator. For best results, store the yogurt and fruit together, and add granola just before serving to maintain crunch.
  • Reheating: Not applicable, as this is a cold dish.

FAQs

Can I prepare the parfait the night before?

Yes, but keep the granola separate until serving to prevent it from becoming soggy.

What type of granola works best?

Any granola will work, but choose one with added seeds, nuts, or dried fruit for more flavor and texture.

Can I use frozen fruit?

Yes, thaw the fruit first and drain any excess liquid before layering to avoid a watery parfait.

Is this recipe suitable for kids?

Absolutely. It’s a fun, nutritious way to introduce fruits and yogurt to children.

Can I add protein powder to the yogurt?

Yes, mixing protein powder into the yogurt is a great way to boost its nutritional content.

How do I make this parfait vegan?

Use a plant-based yogurt and maple syrup instead of honey.

Can I make a large batch for a brunch gathering?

Yes, prepare several individual servings in small glasses or jars, or make a large trifle-style parfait in a clear dish.

What’s the best yogurt to use?

Plain Greek yogurt provides a thick, creamy texture and high protein content. You can also use skyr or any plant-based alternative.

Is this parfait gluten-free?

Yes, as long as you use certified gluten-free granola.

How can I make it sweeter without honey or syrup?

Use naturally sweet fruits like ripe banana or mango, or opt for a lightly sweetened yogurt.

Conclusion

Tropical Yogurt Granola Parfait is a simple yet nourishing recipe that offers the perfect blend of creaminess, crunch, and fruity freshness. Quick to assemble and endlessly adaptable, it’s a go-to for busy mornings, light snacks, or elegant brunch spreads. Make it your own with seasonal fruits or unique granola blends—it’s a refreshing way to fuel your day.

Print

Tropical Yogurt Granola Parfait

A creamy layered yogurt parfait with crunchy granola, ripe mango, juicy raspberries, and fresh blueberries—perfect for a refreshing breakfast or nourishing snack.

  • Author: Djihane
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Assembling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup granola (your favorite variety)
  • 1/4 cup fresh mango, diced
  • 4 fresh raspberries
  • 4 fresh blueberries
  • 1 teaspoon honey or maple syrup (optional)
  • A few extra blueberries for garnish

Instructions

  1. In a clear glass, add half the Greek yogurt to form the first layer.
  2. Spoon in half of the granola to create the second layer.
  3. Repeat with remaining yogurt and granola to build another layer.
  4. Top the parfait with diced mango, raspberries, and blueberries.
  5. Drizzle honey or maple syrup on top if using.
  6. Garnish with a few fresh blueberries around the base for extra flair.
  7. Serve immediately while the granola is crunchy.

Notes

  • Use chilled ingredients for a refreshing experience.
  • Customize with your favorite fruits or flavored yogurt.
  • Best served immediately to maintain granola crunch.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 220
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: yogurt parfait, tropical breakfast, granola snack, healthy parfait, vegetarian breakfast

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