Tuna-Stuffed Avocados with Feta and Lime
A refreshing and protein-packed dish, these tuna-stuffed avocados are filled with flaky tuna, creamy avocado, tangy feta, and a splash of fresh lime. Served in avocado halves for a beautiful presentation, they make a perfect light lunch or appetizer that’s quick, low-carb, and bursting with flavor.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 6 stuffed avocado halves 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 3 ripe avocados, halved and pitted
- 1 (5 oz) can tuna in olive oil, drained
- 1/3 cup crumbled feta cheese
- 2 tablespoons finely chopped red onion
- 2 tablespoons chopped walnuts (optional, for crunch)
- Juice of 1 lime
- Salt and pepper to taste
- Fresh basil or parsley, for garnish
Instructions
- Scoop out most of the avocado flesh from each half, leaving a thin border, and place it in a medium bowl.
- Mash the avocado lightly with a fork, keeping some chunks for texture.
- Add drained tuna, feta cheese, red onion, walnuts (if using), and lime juice to the bowl.
- Mix gently until combined. Season with salt and pepper to taste.
- Spoon the mixture back into the avocado halves.
- Garnish with fresh basil or parsley and serve immediately.
Notes
- Use ripe but firm avocados for easier stuffing.
- Can substitute feta with goat cheese or leave it out for a dairy-free version.
- Best served immediately to prevent avocado browning.
Nutrition
- Serving Size: 1 stuffed avocado half
- Calories: 180
- Sugar: 1g
- Sodium: 260mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg
Keywords: tuna stuffed avocados, low-carb lunch, keto appetizer, feta avocado tuna, healthy snack
Find it online: https://foodiecara.com/tuna-stuffed-avocados-with-feta-and-lime/