Zucchini and Scallion Fritters with Greek Yogurt Dip
Lightly crisped zucchini fritters blended with fresh scallions and herbs, pan-fried to golden perfection and served with a tangy Greek yogurt dip. A wholesome, savory treat perfect for brunch or a light dinner.
- Author: Djihane
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8–10 fritters 1x
- Category: Appetizer
- Method: Pan-Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 medium zucchinis, grated
- 1/2 tsp sea salt
- 2 eggs
- 1/3 cup all-purpose flour (or chickpea flour for gluten-free)
- 2 scallions, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp baking powder
- 2 tbsp olive oil (for frying)
- 1 cup plain Greek yogurt
- 1 tsp lemon juice
- Salt and pepper to taste
- Grate the zucchini and place it in a bowl. Sprinkle with salt and let sit for 10 minutes to draw out moisture.
- After resting, squeeze out as much liquid as possible from the zucchini using a clean kitchen towel or cheesecloth.
- In a large bowl, combine the drained zucchini with eggs, flour, scallions, parsley, black pepper, garlic powder, and baking powder. Mix well until a batter forms.
- Heat olive oil in a non-stick skillet over medium heat.
- Scoop 2 tablespoons of batter per fritter into the pan, flattening gently with the back of a spoon.
- Cook each side for 3–4 minutes, or until golden brown and crisp.
- Remove and drain on paper towels.
- For the dip, mix Greek yogurt with lemon juice, salt, and pepper in a small bowl.
- Serve the fritters warm with a generous spoonful of yogurt dip on the side.
Notes
- Make sure to thoroughly squeeze out moisture from zucchini to avoid soggy fritters.
- Chickpea flour can be used for a gluten-free alternative with extra protein.
- Fritters can be kept warm in a low oven (200°F) while finishing batches.
Nutrition
- Serving Size: 2 fritters with dip
- Calories: 140
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 55mg
Keywords: zucchini fritters, scallion fritters, Greek yogurt dip, vegetarian appetizer, healthy fritters