Baked Honey Mustard Chicken Recipe
This Baked Honey Mustard Chicken recipe features tender, juicy chicken breasts coated in a flavorful honey mustard sauce and baked to perfection. A quick skillet sear locks in flavor before slow baking with fresh rosemary sprigs, creating a delicious balance of sweet and tangy notes. Perfect for an easy weeknight dinner or meal prep.
- Author: Cara
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Chicken
- 4 boneless, skinless chicken breasts
- 1 teaspoon chicken seasoning blend (or to taste)
- 2 tablespoons olive oil (divided)
- 4 sprigs fresh rosemary (optional but recommended)
Honey Mustard Sauce
- ¼ cup honey
- 1 tablespoon Dijon mustard
- 1 tablespoon yellow mustard
- 1 tablespoon wholegrain mustard
- ½ teaspoon white vinegar
- ⅛ teaspoon paprika
- Preheat Oven: Preheat your oven to 375°F to ensure it is at the right temperature when the chicken is ready for baking.
- Prepare Baking Dish: Lightly grease a 9×13 inch baking dish with cooking spray and set it aside for later.
- Sear Chicken: Heat 1½ tablespoons of olive oil in a skillet over medium-high heat. Season chicken breasts evenly with the chicken seasoning blend. Add the chicken breasts to the skillet and cook for 2 minutes on each side or until they are nicely browned.
- Make Sauce: While the chicken is searing, whisk together ½ tablespoon olive oil, honey, yellow mustard, Dijon mustard, wholegrain mustard, white vinegar, and paprika in a small bowl until fully combined.
- Transfer Chicken: Remove the browned chicken breasts from the skillet and place them into the prepared baking dish.
- Coat Chicken with Sauce: Pour the honey mustard sauce evenly over the chicken breasts, turning each piece to ensure they are completely coated in the sauce.
- Add Rosemary: Place fresh sprigs of rosemary between the chicken breasts to infuse aroma and flavor during baking.
- Cover and Bake: Cover the baking dish with foil and bake in the preheated oven for 20 minutes, allowing the chicken to cook through and absorb flavors.
- Uncover and Continue Baking: Remove the foil and bake an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F, indicating it is fully cooked.
- Rest the Chicken: Take the chicken out of the oven and let it rest for 5 minutes to allow the juices to redistribute.
- Serve: Serve the baked honey mustard chicken hot, garnished if desired. Enjoy your flavorful meal!
Notes
- Use an instant-read meat thermometer to guarantee the chicken is cooked safely to 165°F.
- Fresh rosemary adds a wonderful aroma but can be omitted if unavailable.
- Adjust honey quantity for a sweeter or less sweet sauce according to preference.
- For added crispiness, broil uncovered for 2-3 minutes at the end of baking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: baked honey mustard chicken, honey mustard chicken breasts, easy chicken recipe, baked chicken with mustard sauce, weeknight chicken dinner, healthy chicken recipe