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Keto Bang Bang Shrimp Recipe

4.3 from 31 reviews

Delicious Keto Bang Bang Shrimp featuring crispy, Parmesan-almond crusted shrimp tossed in a creamy, spicy bang bang sauce. Perfect as a low-carb appetizer or meal served over leafy greens, rice alternatives, or in lettuce wraps. This recipe offers multiple cooking methods including stovetop frying, air frying, and oven baking to suit your preference.

Ingredients

Scale

Shrimp and Coating

  • 1 lb Raw Shrimp, peeled and deveined
  • 1/3 cup Almond Flour
  • 1/3 cup Grated Parmesan Cheese
  • 1 tsp Garlic Powder
  • ¼ tsp Ground Black Pepper
  • 1 Egg, beaten
  • 2 tbsp Avocado Oil

Bang Bang Sauce

  • 1/3 cup Mayonnaise
  • 2 tbsp Sriracha
  • 1 tbsp Coconut Aminos or Soy Sauce
  • 1 tsp Garlic Powder
  • ¼ tsp Black Pepper

Instructions

  1. Prepare Your Shrimp Station: Pat the shrimp dry with paper towels. In a medium bowl, mix almond flour, grated Parmesan cheese, garlic powder, and black pepper until well combined. In a separate bowl, beat the egg thoroughly.
  2. Bread The Shrimp: Dip each shrimp into the beaten egg, then dredge it in the almond flour and Parmesan mixture to coat evenly. Repeat until all shrimp are coated.
  3. Fry The Shrimp: Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat. Once hot, add the shrimp and cook for 1-2 minutes on each side, or until the shrimp turn pink and are cooked through. Remove and place on paper towels to drain excess oil.
  4. Assemble Bang Bang Sauce: In a bowl, combine mayonnaise, Sriracha, coconut aminos or soy sauce, garlic powder, and black pepper. Stir until the sauce is smooth and well mixed.
  5. Combine Sauce and Shrimp: Either drizzle the bang bang sauce over the fried shrimp or toss the shrimp in the sauce until fully coated. Serve immediately over rice, a green salad, or in lettuce wraps.
  6. Air Fryer Instructions (Optional): Grease your air fryer basket (such as a Ninja Foodi) with oil. Place the coated shrimp in the basket and air fry at 375°F (190°C) for 5-6 minutes. Flip the shrimp and continue cooking for an additional 5-6 minutes or until pink and cooked through.
  7. Oven Baked Instructions (Optional): Preheat the oven to 375°F (190°C). Grease a baking sheet and place the coated shrimp on it. Bake for 15-20 minutes, flipping halfway through, until the shrimp are pink and fully cooked.

Notes

  • Ensure shrimp are thoroughly dried before coating to help the breading stick better.
  • Adjust Sriracha quantity in the sauce to control spiciness to your preference.
  • Avocado oil is recommended for frying due to its high smoke point and health benefits, but other oils can be used.
  • Keto-friendly and low-carb by using almond flour and skipping rice or replacing with cauliflower rice.
  • If using air fryer or oven methods, shrimp will be less oily but still crispy.
  • Serve immediately for best texture and flavor.

Keywords: Keto Bang Bang Shrimp, Low Carb Shrimp Recipe, Keto Appetizer, Gluten Free Shrimp, Spicy Shrimp, Almond Flour Coated Shrimp